The Resource 30 day shred, (videorecording)

30 day shred, (videorecording)

Label
30 day shred
Title
30 day shred
Title variation
Thirty day shred
Contributor
Subject
Genre
Language
eng
Summary
Jillian Michaels presents three workouts using her "3-2-1 Interval System" designed for maximum weight loss and overall fitness
Cataloging source
BTCTA
Characteristic
videorecording
Dewey number
613.7/1
Language note
Closed-captioned
LC call number
RA781.6
LC item number
.A13 2008
PerformerNote
Jillian Michaels, instructor
http://library.link/vocab/relatedWorkOrContributorName
Michaels, Jillian
Runtime
60
http://library.link/vocab/subjectName
  • Reducing exercises
  • Physical fitness
  • Exercise
Target audience
general
Technique
live action
Label
30 day shred, (videorecording)
Instantiates
Publication
Note
"Lose up to 20 pounds in 30 days"--Container
Color
multicolored
Configuration of playback channels
stereophonic
Control code
ocn232647498
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (60 min.)
Medium for sound
videodisc
Other control number
  • 031398226956
  • 00031398226956
Other physical details
sd., col.
Publisher number
22695
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)232647498
System details
DVD, Dolby digital stereo
Terms governing use
For private home use only.
Video recording format
DVD
Label
30 day shred, (videorecording)
Publication
Note
"Lose up to 20 pounds in 30 days"--Container
Color
multicolored
Configuration of playback channels
stereophonic
Control code
ocn232647498
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (60 min.)
Medium for sound
videodisc
Other control number
  • 031398226956
  • 00031398226956
Other physical details
sd., col.
Publisher number
22695
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)232647498
System details
DVD, Dolby digital stereo
Terms governing use
For private home use only.
Video recording format
DVD

Library Locations

    • Chevy Chase LibraryBorrow it
      5625 Connecticut Ave. NW, Washington, DC, 20015, US
      38.9651433 -77.07510599999999
    • Cleveland Park LibraryBorrow it
      3310 Connecticut Ave. NW, Washington, DC, 20008, US
      38.9338203 -77.05791820000002
    • Lamond-Riggs LibraryBorrow it
      5401 South Dakota Ave. NE, Washington, DC, 20011, US
      38.9551231 -76.9995732
    • Shepherd Park (Juanita E. Thornton) LibraryBorrow it
      7420 Georgia Ave. NW, Washington, DC, 20012, US
      38.9803141 -77.026951
    • Shaw (Watha T. Daniel) LibraryBorrow it
      1630 7th St. NW, Washington, DC, 20001, US
      38.9123733 -77.022493
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