Coverart for item
The Resource 30-minute yoga : for better balance and strength in your life, Viveka Blom Nygren ; photographs by David Loftus ; translation by Blake Jason Boulerice

30-minute yoga : for better balance and strength in your life, Viveka Blom Nygren ; photographs by David Loftus ; translation by Blake Jason Boulerice

Label
30-minute yoga : for better balance and strength in your life
Title
30-minute yoga
Title remainder
for better balance and strength in your life
Statement of responsibility
Viveka Blom Nygren ; photographs by David Loftus ; translation by Blake Jason Boulerice
Title variation
Thirty minute yoga
Creator
Contributor
Author
Photographer
Translator
Subject
Language
  • eng
  • swe
  • eng
Summary
Presents a thirty-minute yoga workout that can help people improve their strength and balance while reducing stress. Presents step-by-step instructions and photographs for each pose
Cataloging source
AU@
http://library.link/vocab/creatorName
Nygren, Viveka Blom
Dewey number
613.7/046
Illustrations
illustrations
Index
no index present
LC call number
RA781.68
LC item number
.N94 2016
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
  • Loftus, David
  • Boulerice, Blake Jason
http://library.link/vocab/subjectName
  • Aṣṭāṅga yoga
  • Yoga
  • Aṣṭāṅga yoga
  • Yoga
Label
30-minute yoga : for better balance and strength in your life, Viveka Blom Nygren ; photographs by David Loftus ; translation by Blake Jason Boulerice
Instantiates
Publication
Copyright
Note
"First published by Nygren & Nygren as 30 minutes yoga, Sweden 2009"--Opposite title page
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Control code
ocn948622505
Dimensions
25 cm
Extent
64 pages
Isbn
9781634508377
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
colour illustrations
System control number
(OCoLC)948622505
Label
30-minute yoga : for better balance and strength in your life, Viveka Blom Nygren ; photographs by David Loftus ; translation by Blake Jason Boulerice
Publication
Copyright
Note
"First published by Nygren & Nygren as 30 minutes yoga, Sweden 2009"--Opposite title page
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Control code
ocn948622505
Dimensions
25 cm
Extent
64 pages
Isbn
9781634508377
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
colour illustrations
System control number
(OCoLC)948622505

Library Locations

    • Woodridge LibraryBorrow it
      1790 Douglas St. NE, Washington, DC, 20018, US
      38.9234096 -76.9791283
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