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The Resource 8 weeks to SEALfit : a Navy SEAL's guide to unconventional training for physical and mental toughness, Mark Divine

8 weeks to SEALfit : a Navy SEAL's guide to unconventional training for physical and mental toughness, Mark Divine

Label
8 weeks to SEALfit : a Navy SEAL's guide to unconventional training for physical and mental toughness
Title
8 weeks to SEALfit
Title remainder
a Navy SEAL's guide to unconventional training for physical and mental toughness
Statement of responsibility
Mark Divine
Title variation
  • Eight weeks to SEALfit
  • 8 weeks to SEAL fit
Creator
Subject
Language
eng
Summary
"To be SEALFit (tm) was developed by retired Navy SEAL Commander Mark Divine for the unique and specialized needs of professionals seeking to reach their fullest potential. To be SEALFit means you embody the character traits of discipline, drive, determination, self-mastery, honor, integrity, courage, and authentic leadership. We all share a need for our minds and bodies to work at peak performance over long periods of time, while maintaining an unconquerable spirit. The SEALFit athlete is different than the sport athlete. He or she demonstrates great endurance, the ability to train without equipment, be prepared for the known and the unknown, can display intense work capacity, are durable, mentally tough, and flourish as part of a team. These qualities allow strong individuals to thrive in life and lead by example. With 8 Weeks to SEALFit the athlete will: master the unbeatable mind get the best workout available with the least amount of equipment take a level-headed approach to nutrition develop exceptional overall functional strength, fitness, and mental toughness - the qualities that make a Navy SEAL Through teamwork, mental and physical preparation, and proper nutrition the SEALFIT athlete can cultivate the "Kokoro" (warrior) spirit, helping them be unbeatable in life. Join the thousands of other SEALFIT athletes that have improved their well-being through these tried and true methods presented by Commander Mark Divine"--
Assigning source
Provided by publisher
Biography type
contains biographical information
Cataloging source
DLC
http://library.link/vocab/creatorName
Divine, Mark
Illustrations
illustrations
Index
no index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Exercise
  • Physical fitness
  • United States
  • Divine, Mark
Label
8 weeks to SEALfit : a Navy SEAL's guide to unconventional training for physical and mental toughness, Mark Divine
Instantiates
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
ocn855977556
Dimensions
24 cm
Edition
First Edition.
Extent
xiv, 255 pages
Isbn
9781250040541
Isbn Type
(paperback)
Lccn
2013032035
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations
System control number
(OCoLC)855977556
Label
8 weeks to SEALfit : a Navy SEAL's guide to unconventional training for physical and mental toughness, Mark Divine
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
ocn855977556
Dimensions
24 cm
Edition
First Edition.
Extent
xiv, 255 pages
Isbn
9781250040541
Isbn Type
(paperback)
Lccn
2013032035
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations
System control number
(OCoLC)855977556

Library Locations

    • Bellevue (William O. Lockridge) LibraryBorrow it
      115 Atlantic St. SW, Washington, DC, 20032, US
      38.8312359 -77.00939129999999
    • Francis A. Gregory LibraryBorrow it
      3660 Alabama Ave. SE, Washington, DC, 20020, US
      38.8648665 -76.9542163
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