Coverart for item
The Resource 90 seconds to a life you love : how to master your difficult feelings to cultivate lasting confidence, resilience, and authenticity, Joan I. Rosenberg, PhD

90 seconds to a life you love : how to master your difficult feelings to cultivate lasting confidence, resilience, and authenticity, Joan I. Rosenberg, PhD

Label
90 seconds to a life you love : how to master your difficult feelings to cultivate lasting confidence, resilience, and authenticity
Title
90 seconds to a life you love
Title remainder
how to master your difficult feelings to cultivate lasting confidence, resilience, and authenticity
Statement of responsibility
Joan I. Rosenberg, PhD
Title variation
Ninety seconds to a life you love
Creator
Author
Subject
Genre
Language
eng
Summary
Reveals how eight commonly misunderstood core emotions can be recognized and balanced to minimize sabotaging disconnect, reduce anxiety, promote confidence, and gain a greater awareness of personal ambitions
Cataloging source
NjBwBT
http://library.link/vocab/creatorName
Rosenberg, Joan I
Dewey number
152.4
Index
index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Emotions
  • Self-actualization (Psychology)
  • Emotions
  • Self-actualization (Psychology)
  • Self-actualization (Psychology.)
  • Distractions
  • Emotions
  • Feelings
  • Anxiety
  • Grief
  • Confidence
Label
90 seconds to a life you love : how to master your difficult feelings to cultivate lasting confidence, resilience, and authenticity, Joan I. Rosenberg, PhD
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical references (pages 275-287) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
SKILLS BUILDING. Living a life by design -- The Rosenberg Reset -- Understanding the eight unpleasant feelings -- AVOIDING PITFALLS. Identifying and overcoming distractions -- Releasing anxiety -- Resolving faulty thinking -- BENEFITS. Speaking your truth -- Moving through grief -- Upleveling confidence and resilience -- Committing to your true self
Control code
on1083547344
Dimensions
25 cm
Edition
First edition.
Extent
296 pages
Isbn
9780316414319
Lccn
2018965024
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Label
90 seconds to a life you love : how to master your difficult feelings to cultivate lasting confidence, resilience, and authenticity, Joan I. Rosenberg, PhD
Publication
Copyright
Bibliography note
Includes bibliographical references (pages 275-287) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
SKILLS BUILDING. Living a life by design -- The Rosenberg Reset -- Understanding the eight unpleasant feelings -- AVOIDING PITFALLS. Identifying and overcoming distractions -- Releasing anxiety -- Resolving faulty thinking -- BENEFITS. Speaking your truth -- Moving through grief -- Upleveling confidence and resilience -- Committing to your true self
Control code
on1083547344
Dimensions
25 cm
Edition
First edition.
Extent
296 pages
Isbn
9780316414319
Lccn
2018965024
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n

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