The Resource A beginner's guide to mindfullness meditation : 10 days to change your life forever, with Ira Israel, psychotherapist

A beginner's guide to mindfullness meditation : 10 days to change your life forever, with Ira Israel, psychotherapist

Label
A beginner's guide to mindfullness meditation : 10 days to change your life forever
Title
A beginner's guide to mindfullness meditation
Title remainder
10 days to change your life forever
Statement of responsibility
with Ira Israel, psychotherapist
Contributor
Teacher
Subject
Genre
Language
  • eng
  • eng
  • eng
Summary
Ira Israel guides viewers through the beginning steps to practice meditation, cultivate peace of mind, and reduce stress
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
158.1/2
Language note
English audio
PerformerNote
Instructor, Ira Israel
http://library.link/vocab/relatedWorkOrContributorName
  • Israel, Ira
  • Bayview Entertainment (Firm)
Runtime
103
http://library.link/vocab/subjectName
  • Meditation
  • Stress management
  • Meditation
  • Stress management
Technique
live action
Label
A beginner's guide to mindfullness meditation : 10 days to change your life forever, with Ira Israel, psychotherapist
Instantiates
Publication
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Control code
ocn893440196
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (103 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
845121078107
Other physical details
sound, color
Publisher number
OIW8107
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)893440196
System details
DVD
Video recording format
DVD
Label
A beginner's guide to mindfullness meditation : 10 days to change your life forever, with Ira Israel, psychotherapist
Publication
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Control code
ocn893440196
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (103 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
845121078107
Other physical details
sound, color
Publisher number
OIW8107
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)893440196
System details
DVD
Video recording format
DVD

Library Locations

    • Mt. Pleasant LibraryBorrow it
      3160 16th St. NW, Washington, DC, 20010, US
      38.9304774 -77.0372288
    • Northeast LibraryBorrow it
      330 7th St. NE, Washington, DC, 20002, US
      38.894372 -76.99644599999999
    • Palisades LibraryBorrow it
      4901 V St. NW, Washington, DC, 20007, US
      38.9183989 -77.0971728
    • West End LibraryBorrow it
      2522 Virginia Ave. NW, Washington, DC, 20037, US
      38.8992872 -77.05423379999999
    • Shaw (Watha T. Daniel) LibraryBorrow it
      1630 7th St. NW, Washington, DC, 20001, US
      38.9123733 -77.022493
Processing Feedback ...