The Resource Absolute beginners, Step & dance aerobics, with Nekea Brown

Absolute beginners, Step & dance aerobics, with Nekea Brown

Label
Absolute beginners, Step & dance aerobics
Title
Absolute beginners
Title part
Step & dance aerobics
Statement of responsibility
with Nekea Brown
Title variation
  • Step & dance aerobics
  • Step and dance aerobics
Contributor
Subject
Genre
Language
eng
Summary
Designed for those just starting out, the detailed Tutorial segment teaches step and dance terminology and how to effectively perform all of the basic dance moves for each session. Nekea Brown starts off with a Latin dance workout, pulling together her favorite Latin dance moves. The step segment that follows offers a fat-burning aerobics routine with a stretch segment at the end to complete the workout
Cataloging source
HAS
Characteristic
videorecording
Dewey number
613.7/15
PerformerNote
Instructor: Nekea Brown
http://library.link/vocab/relatedWorkOrContributorName
  • Brown, Nekea
  • BayView Films (Firm)
Runtime
62
http://library.link/vocab/subjectName
  • Step aerobics
  • Aerobic dancing
  • Exercise
  • Muscle strength
  • Physical fitness
  • Aerobic dancing
  • Exercise
  • Muscle strength
  • Physical fitness
  • Step aerobics
Technique
live action
Label
Absolute beginners, Step & dance aerobics, with Nekea Brown
Instantiates
Publication
Note
Title from container
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Control code
ocn318918091
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (62 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
874482009079
Other physical details
sound, color
Publisher number
BAY907
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)318918091
System details
DVD, 16x9 enhanced widescreen
Video recording format
DVD
Label
Absolute beginners, Step & dance aerobics, with Nekea Brown
Publication
Note
Title from container
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Control code
ocn318918091
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (62 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
874482009079
Other physical details
sound, color
Publisher number
BAY907
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)318918091
System details
DVD, 16x9 enhanced widescreen
Video recording format
DVD

Library Locations

    • Benning (Dorothy I. Height) LibraryBorrow it
      3935 Benning Rd. NE, Washington, DC, 20019, US
      38.8941177 -76.9478286
    • Lamond-Riggs LibraryBorrow it
      5401 South Dakota Ave. NE, Washington, DC, 20011, US
      38.9551231 -76.9995732
    • Northeast LibraryBorrow it
      330 7th St. NE, Washington, DC, 20002, US
      38.894372 -76.99644599999999
    • Southwest LibraryBorrow it
      900 Wesley Place SW, Washington, DC, 20024, US
      38.8786807 -77.0158191
    • Shaw (Watha T. Daniel) LibraryBorrow it
      1630 7th St. NW, Washington, DC, 20001, US
      38.9123733 -77.022493
Processing Feedback ...