The Resource African dance workout, produced by Greg Twombly

African dance workout, produced by Greg Twombly

Label
African dance workout
Title
African dance workout
Statement of responsibility
produced by Greg Twombly
Title variation
African dance workout with Debra Bono
Contributor
Subject
Genre
Language
eng
Summary
A high intensity cardio vascular workout utilizing African dance movements from various cultures with a small upper body strengthening segment at the end. The music which fuels the dance is a mixture of Caribbean rhythms and melodies
Cataloging source
SWP
Characteristic
videorecording
Credits note
Music by Gene Bono
Dewey number
613.7/15
PerformerNote
Debra Bono
http://library.link/vocab/relatedWorkOrContributorName
  • Twombly, Greg
  • Bono, Debra
  • Bono, Gene
  • Body Be Good (Firm)
Runtime
55
http://library.link/vocab/subjectName
  • Aerobic dancing
  • Exercise
  • Physical fitness
  • Dance
  • Dance
  • Aerobic dancing
  • Dance
  • Exercise
  • Physical fitness
  • Africa
  • West Indies
Technique
live action
Label
African dance workout, produced by Greg Twombly
Instantiates
Publication
Note
Title from container
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Control code
ocn221993085
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (approximately 55 min.)
Isbn
9780974424293
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
828303773694
Other physical details
sound, color
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)221993085
System details
DVD
Video recording format
DVD
Label
African dance workout, produced by Greg Twombly
Publication
Note
Title from container
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Control code
ocn221993085
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (approximately 55 min.)
Isbn
9780974424293
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
828303773694
Other physical details
sound, color
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)221993085
System details
DVD
Video recording format
DVD

Library Locations

    • Anacostia LibraryBorrow it
      1800 Good Hope Road SE, Washington, DC, 20020, US
      38.8659805 -76.9785383
    • Cleveland Park LibraryBorrow it
      3310 Connecticut Ave. NW, Washington, DC, 20008, US
      38.9338203 -77.05791820000002
    • Mt. Pleasant LibraryBorrow it
      3160 16th St. NW, Washington, DC, 20010, US
      38.9304774 -77.0372288
    • Shepherd Park (Juanita E. Thornton) LibraryBorrow it
      7420 Georgia Ave. NW, Washington, DC, 20012, US
      38.9803141 -77.026951
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