The Resource Afro Caribbean step, Body Be Good

Afro Caribbean step, Body Be Good

Label
Afro Caribbean step
Title
Afro Caribbean step
Statement of responsibility
Body Be Good
Contributor
Subject
Language
eng
Summary
Debra Bono's Afro-Caribbean Step DVD mixes African dance with traditional step choreography. The experienced stepper will get a good workout and, if you don't know step, you can try the workout on the floor until you are ready. This DVD contains playful heart-pumping step choreography, a 48-minute workout that includes warm-up and cool-down, and an intense 8-minute abdominal workout
Cataloging source
TEFMT
Characteristic
videorecording
Credits note
Director, Debra Bono
Dewey number
793.3196
Intended audience
Not rated
PerformerNote
Instructor, Debra Bono
http://library.link/vocab/relatedWorkOrContributorName
  • Bono, Debra
  • Body Be Good (Firm)
  • BayView Fitness (Firm)
Runtime
58
http://library.link/vocab/subjectName
  • Step aerobics
  • Step dancing
  • Exercise
  • Exercise music
  • Physical fitness
  • Dance
  • Dance
  • Exercise
  • Exercise music
  • Physical fitness
  • Step aerobics
  • Step dancing
  • West Indies
Technique
live action
Label
Afro Caribbean step, Body Be Good
Instantiates
Publication
Note
Title from container
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Control code
ocn847791797
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (58 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
874482003701
Other physical details
sound, color
Publisher number
BAY370
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)847791797
System details
DVD, widescreen presentation
Video recording format
DVD
Label
Afro Caribbean step, Body Be Good
Publication
Note
Title from container
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Control code
ocn847791797
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (58 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
874482003701
Other physical details
sound, color
Publisher number
BAY370
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)847791797
System details
DVD, widescreen presentation
Video recording format
DVD

Library Locations

    • Deanwood LibraryBorrow it
      1350 49th St. NE, Washington, DC, 20019, US
      38.9082997 -76.9324515
    • Parklands-Turner LibraryBorrow it
      1547 Alabama Ave. SE, Washington, DC, 20032, US
      38.8461739 -76.9811453
    • Rosedale LibraryBorrow it
      1701 Gales St. NE, Washington, DC, 20002, US
      38.8980947 -76.9796564
    • Shepherd Park (Juanita E. Thornton) LibraryBorrow it
      7420 Georgia Ave. NW, Washington, DC, 20012, US
      38.9803141 -77.026951
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