Coverart for item
The Resource Age-defying fitness : making the most of your body for the rest of your life, Marilyn Moffat, Carole B. Lewis ; with contributions from Jean Marie McAndrew ; photographs by Linda Schaefer

Age-defying fitness : making the most of your body for the rest of your life, Marilyn Moffat, Carole B. Lewis ; with contributions from Jean Marie McAndrew ; photographs by Linda Schaefer

Label
Age-defying fitness : making the most of your body for the rest of your life
Title
Age-defying fitness
Title remainder
making the most of your body for the rest of your life
Statement of responsibility
Marilyn Moffat, Carole B. Lewis ; with contributions from Jean Marie McAndrew ; photographs by Linda Schaefer
Title variation
Age defying fitness
Creator
Contributor
Subject
Language
eng
Cataloging source
DLC
http://library.link/vocab/creatorName
Moffat, Marilyn
Dewey number
613.7/1
Illustrations
illustrations
Index
index present
LC call number
RA781
LC item number
.M64 2006
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
  • Lewis, Carole Bernstein
  • McAndrew, Jean Marie
http://library.link/vocab/subjectName
  • Exercise
  • Physical fitness
  • Aging
  • Longevity
  • Aging
  • Exercise
  • Longevity
  • Physical Fitness
Label
Age-defying fitness : making the most of your body for the rest of your life, Marilyn Moffat, Carole B. Lewis ; with contributions from Jean Marie McAndrew ; photographs by Linda Schaefer
Instantiates
Publication
Note
Attached to the book is a Thera-band, an elastic band that can be used for some of the tests and exercises described in the book
Bibliography note
Includes bibliographical references (p. 275-279) and index
Control code
ocm61748196
Dimensions
23 cm.
Edition
1st ed.
Extent
xiii, 296 p.
Isbn
9781561453337
Lccn
2005026704
Other physical details
ill.
Label
Age-defying fitness : making the most of your body for the rest of your life, Marilyn Moffat, Carole B. Lewis ; with contributions from Jean Marie McAndrew ; photographs by Linda Schaefer
Publication
Note
Attached to the book is a Thera-band, an elastic band that can be used for some of the tests and exercises described in the book
Bibliography note
Includes bibliographical references (p. 275-279) and index
Control code
ocm61748196
Dimensions
23 cm.
Edition
1st ed.
Extent
xiii, 296 p.
Isbn
9781561453337
Lccn
2005026704
Other physical details
ill.

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