The Resource Anatomy of exercise for longevity, Hollis Lance Liebman

Anatomy of exercise for longevity, Hollis Lance Liebman

Label
Anatomy of exercise for longevity
Title
Anatomy of exercise for longevity
Statement of responsibility
Hollis Lance Liebman
Creator
Author
Subject
Language
eng
Summary
A guidebook to basic yet crucial exercises in building endurance for a long healthy life
Cataloging source
NLC
http://library.link/vocab/creatorName
Liebman, Hollis Lance
Dewey number
613.7/1
Illustrations
illustrations
Index
no index present
LC call number
GV481
LC item number
.L636 2015
Literary form
non fiction
http://library.link/vocab/subjectName
  • Exercise
  • Physical fitness
  • Longevity
  • Muscles
  • Muscle strength
  • Stretching exercises
  • Exercise
  • Longevity
  • Muscle strength
  • Muscles
  • Physical fitness
  • Stretching exercises
Label
Anatomy of exercise for longevity, Hollis Lance Liebman
Instantiates
Publication
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Strength training -- Postural/core exercises -- Mobility exercises -- Yoga exercises -- Cardio exercises -- Balances exercises -- Flexibility stretches -- Put it all together: longevity workouts
Control code
ocn910986435
Dimensions
29 cm
Extent
160 pages:
Isbn
9781770856318
Isbn Type
(paperback)
Lccn
2015510412
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
color illustrations;
System control number
(OCoLC)910986435
Label
Anatomy of exercise for longevity, Hollis Lance Liebman
Publication
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Strength training -- Postural/core exercises -- Mobility exercises -- Yoga exercises -- Cardio exercises -- Balances exercises -- Flexibility stretches -- Put it all together: longevity workouts
Control code
ocn910986435
Dimensions
29 cm
Extent
160 pages:
Isbn
9781770856318
Isbn Type
(paperback)
Lccn
2015510412
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
color illustrations;
System control number
(OCoLC)910986435

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