Coverart for item
The Resource Anger Management For Dummies

Anger Management For Dummies

Label
Anger Management For Dummies
Title
Anger Management For Dummies
Creator
Subject
Summary
If your anger, or that of a loved one, is out of control and threatening your life and livelihood, you need the calm, clear, and understanding help you'll find in Anger Management For Dummies. This concise and practical guidebook shares specific anger management methods, skills, and exercises that will help you identify the sources of your anger and release yourself from their grip. You'll find out how to:Defuse your anger before it strikesExpress your feelings calmlyRespond rather than reactPrevent anger incidents in the futureRelease healthy anger in a healthy wayConfess your anger in a journalUse anger constructivelyGet beyond old anger through forgivenessComplete with coverage of road rage, air rage, office rage, and dealing with angry children, Anger Management for Dummies gives you the tools you need to overcome your anger and live a happier, more productive life
http://library.link/vocab/creatorName
Gentry, W. Doyle
Nature of contents
dictionaries
http://library.link/vocab/subjectName
  • Self-Improvement
  • Nonfiction
Label
Anger Management For Dummies
Instantiates
Publication
Control code
OVERDRIVE:78f655c3-ce55-4384-bb07-a0a99ea06da8
Dimensions
4 3/4 in. or 12 cm.
Form of item
electronic
http://library.link/vocab/inputERC
True
Isbn
9781118050552
http://library.link/vocab/resourcePreferred
True
Specific material designation
optical disk
Label
Anger Management For Dummies
Publication
Control code
OVERDRIVE:78f655c3-ce55-4384-bb07-a0a99ea06da8
Dimensions
4 3/4 in. or 12 cm.
Form of item
electronic
http://library.link/vocab/inputERC
True
Isbn
9781118050552
http://library.link/vocab/resourcePreferred
True
Specific material designation
optical disk

Library Locations

    • Martin Luther King Jr. Memorial LibraryBorrow it
      901 G Street NW, Washington, DC, 20001, US
      38.8986949 -77.0247823
Processing Feedback ...