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The Resource Anger management for everyone : ten proven strategies to help you control anger and live a happier life, Raymond Chip Tafrate, Howard Kassinove ; foreword by Matthew McKay

Anger management for everyone : ten proven strategies to help you control anger and live a happier life, Raymond Chip Tafrate, Howard Kassinove ; foreword by Matthew McKay

Label
Anger management for everyone : ten proven strategies to help you control anger and live a happier life
Title
Anger management for everyone
Title remainder
ten proven strategies to help you control anger and live a happier life
Statement of responsibility
Raymond Chip Tafrate, Howard Kassinove ; foreword by Matthew McKay
Creator
Contributor
Author
Subject
Genre
Language
eng
Summary
  • ""A practical, easy-to-follow guide to getting control of your anger so that you can live a more productive life today
  • "Presenting a new edition of a self-help classic. Written by two clinical psychologists with decades of experience in treating anger, this long-awaited, fully revised and updated second edition of Anger Management for Everyone offers brand new skills to help readers stay calm in the midst of triggering situations, manage their anger, and experience more happiness"--
Assigning source
Provided by publisher
Cataloging source
DLC
http://library.link/vocab/creatorName
Tafrate, Raymond Chip
Dewey number
152.4/7
Illustrations
illustrations
Index
no index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
Kassinove, Howard
http://library.link/vocab/subjectName
  • Anger
  • Conflict management
  • SELF-HELP / Anger Management (see also FAMILY & RELATIONSHIPS / Anger)
  • FAMILY & RELATIONSHIPS / Anger (see also SELF-HELP / Anger Management)
  • PSYCHOLOGY / Emotions
  • Anger
  • Conflict management
Label
Anger management for everyone : ten proven strategies to help you control anger and live a happier life, Raymond Chip Tafrate, Howard Kassinove ; foreword by Matthew McKay
Instantiates
Publication
Copyright
Note
Revised edition of the authors' Anger management for everyone, c2009
Bibliography note
Includes bibliographical references
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Foreword -- Preface and acknowledgments -- Introduction -- Part 1: anger basics -- Part 2: changing anger triggers -- Part 3: changing thoughts that lead to anger -- Part 4: changing internal anger experiences -- Part 5: changing anger expression -- Suggested readings by chapter topic -- Appendix A: recommended readings for anger-related problems -- Appendix B: resources for finding a therapist -- Endnotes
Control code
on1057732722
Dimensions
23 cm
Edition
Second Edition.
Extent
viii, 238 pages
Isbn
9781684032266
Lccn
2018049382
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
(OCoLC)1057732722
Label
Anger management for everyone : ten proven strategies to help you control anger and live a happier life, Raymond Chip Tafrate, Howard Kassinove ; foreword by Matthew McKay
Publication
Copyright
Note
Revised edition of the authors' Anger management for everyone, c2009
Bibliography note
Includes bibliographical references
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Foreword -- Preface and acknowledgments -- Introduction -- Part 1: anger basics -- Part 2: changing anger triggers -- Part 3: changing thoughts that lead to anger -- Part 4: changing internal anger experiences -- Part 5: changing anger expression -- Suggested readings by chapter topic -- Appendix A: recommended readings for anger-related problems -- Appendix B: resources for finding a therapist -- Endnotes
Control code
on1057732722
Dimensions
23 cm
Edition
Second Edition.
Extent
viii, 238 pages
Isbn
9781684032266
Lccn
2018049382
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
(OCoLC)1057732722

Library Locations

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