Coverart for item
The Resource Arthritis : what exercises work, Dava Sobel & Arthur C. Klein ; illustrations by John Dickinson ; foreword by John Bland, M.D

Arthritis : what exercises work, Dava Sobel & Arthur C. Klein ; illustrations by John Dickinson ; foreword by John Bland, M.D

Label
Arthritis : what exercises work
Title
Arthritis
Title remainder
what exercises work
Statement of responsibility
Dava Sobel & Arthur C. Klein ; illustrations by John Dickinson ; foreword by John Bland, M.D
Creator
Contributor
Author
Illustrator
Subject
Language
eng
Cataloging source
YDXCP
Dewey number
616.722/062
Illustrations
illustrations
Index
no index present
LC call number
RC933
LC item number
.S6148 2015
Literary form
non fiction
http://bibfra.me/vocab/relation/writerofforeword
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Label
Arthritis : what exercises work, Dava Sobel & Arthur C. Klein ; illustrations by John Dickinson ; foreword by John Bland, M.D
Instantiates
Publication
Copyright
Note
  • Originally published: New York : St. Martin's Press, c1993
  • "Breakthrough relief for the rest of your life, even after drugs & surgery have failed"--Cover
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
The life-enhancing value of exercise for arthritis. The miracle "drug" that you can give yourself ; Only you can write the right exercise prescription ; How to develop a tailor-made exercise routine -- Mental gymnastics. Preparation for exercise ; Relaxation exercises -- Aerobic fitness exercises for arthritis. Walking ; Swimming and water exercises ; Cycling ; Dancing and more ; Exercise by any other name -- Exercising away pain from head to toe. Neck and jaw exercises ; Shoulder exercises ; Elbow exercises ; Wrist exercises ; Hand and finger exercises ; Back exercises ; Hip exercises ; Knee exercises ; Exercises for the ankles and feet -- Exercising under special circumstances. When flare-ups interfere ; Before and after surgery ; While coping with other health problems
Control code
ocn889523913
Dimensions
21 cm
Edition
Second St. Martin's Griffin edition.
Extent
xviii, 200 pages
Isbn
9781250068682
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
(OCoLC)889523913
Label
Arthritis : what exercises work, Dava Sobel & Arthur C. Klein ; illustrations by John Dickinson ; foreword by John Bland, M.D
Publication
Copyright
Note
  • Originally published: New York : St. Martin's Press, c1993
  • "Breakthrough relief for the rest of your life, even after drugs & surgery have failed"--Cover
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
The life-enhancing value of exercise for arthritis. The miracle "drug" that you can give yourself ; Only you can write the right exercise prescription ; How to develop a tailor-made exercise routine -- Mental gymnastics. Preparation for exercise ; Relaxation exercises -- Aerobic fitness exercises for arthritis. Walking ; Swimming and water exercises ; Cycling ; Dancing and more ; Exercise by any other name -- Exercising away pain from head to toe. Neck and jaw exercises ; Shoulder exercises ; Elbow exercises ; Wrist exercises ; Hand and finger exercises ; Back exercises ; Hip exercises ; Knee exercises ; Exercises for the ankles and feet -- Exercising under special circumstances. When flare-ups interfere ; Before and after surgery ; While coping with other health problems
Control code
ocn889523913
Dimensions
21 cm
Edition
Second St. Martin's Griffin edition.
Extent
xviii, 200 pages
Isbn
9781250068682
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
(OCoLC)889523913

Library Locations

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      1790 Douglas St. NE, Washington, DC, 20018, US
      38.9234096 -76.9791283
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