Coverart for item
The Resource Boost your brain power in 60 seconds : the 4-week plan for a sharper mind, better memory, and healthier brain, Michelle Schoffro Cook

Boost your brain power in 60 seconds : the 4-week plan for a sharper mind, better memory, and healthier brain, Michelle Schoffro Cook

Label
Boost your brain power in 60 seconds : the 4-week plan for a sharper mind, better memory, and healthier brain
Title
Boost your brain power in 60 seconds
Title remainder
the 4-week plan for a sharper mind, better memory, and healthier brain
Statement of responsibility
Michelle Schoffro Cook
Creator
Contributor
Author
Narrator
Subject
Genre
Language
eng
Summary
Dr. Michelle Schoffro Cook's four-week plan for improving brain health is filled with fun, doable tips listeners can execute in just sixty seconds a day, including fifty delicious recipes featuring brain-boosting super foods, success stories, and a self-assessment quiz
Cataloging source
TDS
http://library.link/vocab/creatorName
Cook, Michelle Schoffro
Dewey number
616.8/04654
Form of composition
not applicable
Format of music
not applicable
Literary text for sound recordings
other
Music parts
not applicable
PerformerNote
Read by Margaret Strom
http://library.link/vocab/relatedWorkOrContributorName
Strom, Margaret
http://library.link/vocab/subjectName
  • Brain
  • Nervous system
  • Self-care, Health
Target audience
adult
Transposition and arrangement
not applicable
Label
Boost your brain power in 60 seconds : the 4-week plan for a sharper mind, better memory, and healthier brain, Michelle Schoffro Cook
Instantiates
Publication
Copyright
Note
  • Title from container
  • Compact discs
  • "Bonus material: Includes PDF with assessment and recipes in printable PDF format. Insert disc 1 for automatic start up."--Container
Capture and storage technique
digital storage
Carrier category
audio disc
Carrier category code
sd
Carrier MARC source
rdacarrier
Configuration of playback channels
monaural
Content category
spoken word
Content type code
spw
Content type MARC source
rdacontent
Control code
ocn993584652
Dimensions
4 3/4 in.
Dimensions
4 3/4 in. or 12 cm. diameter
Edition
Unabridged.
Extent
7 audio discs (8 hr.)
Groove width / pitch
not applicable
Isbn
9781515917069
Kind of cutting
not applicable
Kind of disc cylinder or tape
mass produced
Kind of material
plastic with metal
Media category
audio
Media MARC source
rdamedia
Media type code
s
Other control number
9781515917069
Other physical details
CD audio, digital
Special playback characteristics
digital recording
Specific material designation
sound disc
Speed
1.4m. per second (discs)
System control number
(OCoLC)993584652
Tape configuration
not applicable
Tape width
not applicable
Label
Boost your brain power in 60 seconds : the 4-week plan for a sharper mind, better memory, and healthier brain, Michelle Schoffro Cook
Publication
Copyright
Note
  • Title from container
  • Compact discs
  • "Bonus material: Includes PDF with assessment and recipes in printable PDF format. Insert disc 1 for automatic start up."--Container
Capture and storage technique
digital storage
Carrier category
audio disc
Carrier category code
sd
Carrier MARC source
rdacarrier
Configuration of playback channels
monaural
Content category
spoken word
Content type code
spw
Content type MARC source
rdacontent
Control code
ocn993584652
Dimensions
4 3/4 in.
Dimensions
4 3/4 in. or 12 cm. diameter
Edition
Unabridged.
Extent
7 audio discs (8 hr.)
Groove width / pitch
not applicable
Isbn
9781515917069
Kind of cutting
not applicable
Kind of disc cylinder or tape
mass produced
Kind of material
plastic with metal
Media category
audio
Media MARC source
rdamedia
Media type code
s
Other control number
9781515917069
Other physical details
CD audio, digital
Special playback characteristics
digital recording
Specific material designation
sound disc
Speed
1.4m. per second (discs)
System control number
(OCoLC)993584652
Tape configuration
not applicable
Tape width
not applicable

Library Locations

    • Anacostia LibraryBorrow it
      1800 Good Hope Road SE, Washington, DC, 20020, US
      38.86598050000001 -76.9785383
    • Georgetown LibraryBorrow it
      3260 R St. NW, Washington, DC, 20007, US
      38.9134043 -77.0660321
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