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The Resource Bring your "A" game : a young athlete's guide to mental toughness, Jennifer L. Etnier ; illustrations by Dominy Alderman

Bring your "A" game : a young athlete's guide to mental toughness, Jennifer L. Etnier ; illustrations by Dominy Alderman

Label
Bring your "A" game : a young athlete's guide to mental toughness
Title
Bring your "A" game
Title remainder
a young athlete's guide to mental toughness
Statement of responsibility
Jennifer L. Etnier ; illustrations by Dominy Alderman
Creator
Subject
Language
eng
Cataloging source
DLC
http://library.link/vocab/creatorName
Etnier, Jennifer L
Dewey number
796.001/9
Government publication
government publication of a state province territory dependency etc
Illustrations
illustrations
Index
index present
LC call number
GV706.4
LC item number
.E79 2009
Literary form
non fiction
http://library.link/vocab/subjectName
  • Sports
  • Athletes
  • Athletes
Label
Bring your "A" game : a young athlete's guide to mental toughness, Jennifer L. Etnier ; illustrations by Dominy Alderman
Instantiates
Publication
Note
Includes index
Contents
What does it take to perform at a high level in sport? -- Physical characteristics -- Technical skills and tactical abilities -- Selecting a coach and team -- Mental toughness -- Goal setting -- Outcome goals versus process goals -- Attributions -- Self-talk -- Controlling the controllables -- Energy management -- Pre-performance routines -- Imagery -- Burnout -- Confidence building and maintenance -- Sacrifices, balance, and dealing with disappointments and adversity -- Dealing with parents
Control code
ocn317929529
Dimensions
25 cm.
Extent
202 p.
Isbn
9780807833476
Isbn Type
(cloth : alk. paper)
Lccn
2009019730
Other physical details
ill.
System control number
(OCoLC)317929529
Label
Bring your "A" game : a young athlete's guide to mental toughness, Jennifer L. Etnier ; illustrations by Dominy Alderman
Publication
Note
Includes index
Contents
What does it take to perform at a high level in sport? -- Physical characteristics -- Technical skills and tactical abilities -- Selecting a coach and team -- Mental toughness -- Goal setting -- Outcome goals versus process goals -- Attributions -- Self-talk -- Controlling the controllables -- Energy management -- Pre-performance routines -- Imagery -- Burnout -- Confidence building and maintenance -- Sacrifices, balance, and dealing with disappointments and adversity -- Dealing with parents
Control code
ocn317929529
Dimensions
25 cm.
Extent
202 p.
Isbn
9780807833476
Isbn Type
(cloth : alk. paper)
Lccn
2009019730
Other physical details
ill.
System control number
(OCoLC)317929529

Library Locations

    • Parklands-Turner LibraryBorrow it
      1547 Alabama Ave. SE, Washington, DC, 20032, US
      38.8461739 -76.9811453
    • Petworth LibraryBorrow it
      4200 Kansas Ave. NW, Washington, DC, 20011, US
      38.9421922 -77.02614299999999
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