Coverart for item
The Resource Budokon : weight loss system, by Cameron Shayne, (videorecording)

Budokon : weight loss system, by Cameron Shayne, (videorecording)

Label
Budokon : weight loss system
Title
Budokon
Title remainder
weight loss system
Statement of responsibility
by Cameron Shayne
Contributor
Subject
Genre
Language
eng
Summary
Cameron gets anyone lean, fit, and self-assured in just 12 weeks with: 2 workout DVDs guiding progressive 30, 40, and 50 minute variations; a nutrition guide to make metabolism run leaner in easy 4-week stages; and a self-empowerment CD
Cataloging source
WIQ
Characteristic
videorecording
Dewey number
613.7/046
Intended audience
MPAA rating: Not rated
LC call number
RA781.7
LC item number
.B83 2005
http://library.link/vocab/relatedWorkOrContributorName
  • Shayne, Cameron
  • Gaiam
Runtime
150
http://library.link/vocab/subjectName
  • Hatha yoga
  • Martial arts
  • Meditation
  • Weight loss
  • Physical fitness
Technique
live action
Label
Budokon : weight loss system, by Cameron Shayne, (videorecording)
Instantiates
Publication
Accompanying material
1 sound disc (56 min.) + 1 guide (44 p. ; 18 cm.)
Color
multicolored
Configuration of playback channels
stereophonic
Control code
ocm62165065
Dimensions
4 3/4 in. +
Dimensions
other
Extent
2 videodiscs (2 hrs., 30 min.)
Isbn
9781592505661
Medium for sound
videodisc
Other control number
029956249301
Other physical details
sd., col.
Publisher number
  • 120-9877
  • 125-2349
  • 125-2349B
  • 140-9877
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)62165065
System details
DVD ; Compact disc
Video recording format
DVD
Label
Budokon : weight loss system, by Cameron Shayne, (videorecording)
Publication
Accompanying material
1 sound disc (56 min.) + 1 guide (44 p. ; 18 cm.)
Color
multicolored
Configuration of playback channels
stereophonic
Control code
ocm62165065
Dimensions
4 3/4 in. +
Dimensions
other
Extent
2 videodiscs (2 hrs., 30 min.)
Isbn
9781592505661
Medium for sound
videodisc
Other control number
029956249301
Other physical details
sd., col.
Publisher number
  • 120-9877
  • 125-2349
  • 125-2349B
  • 140-9877
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)62165065
System details
DVD ; Compact disc
Video recording format
DVD

Library Locations

    • Benning (Dorothy I. Height) LibraryBorrow it
      3935 Benning Rd. NE, Washington, DC, 20019, US
      38.8941177 -76.9478286
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