Coverart for item
The Resource Buy yourself the f*cking lilies : and other rituals to fix your life, from someone who's been there, Tara Schuster

Buy yourself the f*cking lilies : and other rituals to fix your life, from someone who's been there, Tara Schuster

Label
Buy yourself the f*cking lilies : and other rituals to fix your life, from someone who's been there
Title
Buy yourself the f*cking lilies
Title remainder
and other rituals to fix your life, from someone who's been there
Statement of responsibility
Tara Schuster
Title variation
Buy yourself the fucking lilies
Creator
Author
Subject
Genre
Language
eng
Summary
By the time she was in her late twenties, Tara Schuster was a rising TV executive who had worked for The Daily Show with Jon Stewart and helped launch Key & Peele to viral superstardom. By all appearances, she had mastered being a grown-up. But beneath that veneer of success, she was a chronically anxious, self-medicating mess. No one knew that her road to adulthood had been paved with depression, anxiety, and shame, owing in large part to her minimally parented upbringing. She realized she'd hit rock bottom when she drunk-dialed her therapist pleading for help. This is the story of Tara's path to re-parenting herself and becoming a "ninja of self-love." Through simple, daily rituals, Tara transformed her mind, body, and relationships, and shows how to fake gratitude until you actually feel gratitude; excavate your emotional wounds and heal them with kindness; identify your self-limiting beliefs, kick them to the curb, and start living a life you choose; silence your inner frenemy and shield yourself from self-criticism; carve out time each morning to start your day empowered, inspired, and ready to rule; and create a life you truly, totally f*cking LOVE
Biography type
autobiography
Cataloging source
DLC
http://library.link/vocab/creatorName
Schuster, Tara
Dewey number
  • 158.1
  • 155.2
Index
no index present
LC call number
BF575.S37
LC item number
S38 2019
Literary form
non fiction
http://library.link/vocab/subjectName
  • Self-acceptance
  • Self-esteem
  • Identity (Psychology)
  • Change (Psychology)
  • Schuster, Tara
  • Self-esteem
  • Identity (Psychology)
  • Change (Psychology)
  • Self-acceptance
Target audience
adult
Label
Buy yourself the f*cking lilies : and other rituals to fix your life, from someone who's been there, Tara Schuster
Instantiates
Publication
Copyright
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
The chaos rituals: and the day I decided to grow myself up -- The mind rituals: it's not too late to heal your thoughts -- The body rituals: I stopped treating my body and physical space like a garbage can, and so can you! -- The relationship rituals: you can't control how others treat you, but you can control what you'll accept -- The well-being rituals: time to create your own shiny, joyful, inspired, HELLLL YES life
Dimensions
22 cm
Edition
First edition.
Extent
xxviii, 318 pages
Isbn
9780525509882
Lccn
2019007307
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Label
Buy yourself the f*cking lilies : and other rituals to fix your life, from someone who's been there, Tara Schuster
Publication
Copyright
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
The chaos rituals: and the day I decided to grow myself up -- The mind rituals: it's not too late to heal your thoughts -- The body rituals: I stopped treating my body and physical space like a garbage can, and so can you! -- The relationship rituals: you can't control how others treat you, but you can control what you'll accept -- The well-being rituals: time to create your own shiny, joyful, inspired, HELLLL YES life
Dimensions
22 cm
Edition
First edition.
Extent
xxviii, 318 pages
Isbn
9780525509882
Lccn
2019007307
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n

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