Coverart for item
The Resource #Chill : turn off your job and turn on your life, Bryan E. Robinson, Ph. D

#Chill : turn off your job and turn on your life, Bryan E. Robinson, Ph. D

Label
#Chill : turn off your job and turn on your life
Title
#Chill
Title remainder
turn off your job and turn on your life
Statement of responsibility
Bryan E. Robinson, Ph. D
Title variation
  • Chill
  • Hashtag chill
Creator
Author
Subject
Genre
Language
eng
Summary
Offers advice for readers to help them stop stressing, learn to chill, and achieve a healthy work-life balance through mindfulness and meditation tools to help tackle anxiety and work addiction in order to nurture compassion, calm, confidence, and creativity
Cataloging source
NjBwBT
http://library.link/vocab/creatorName
Robinson, Bryan E
Dewey number
155.9/042
Illustrations
illustrations
Index
no index present
LC call number
RA785
LC item number
.R634 2019
Literary form
non fiction
NLM call number
WM 172.4
http://library.link/vocab/subjectName
  • Stress management
  • Workaholism
  • Mindfulness (Psychology)
  • Meditation
  • Meditation
  • Mindfulness (Psychology)
  • Stress management
  • Workaholism
Label
#Chill : turn off your job and turn on your life, Bryan E. Robinson, Ph. D
Instantiates
Publication
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Introduction -- January: Fresh starts -- February: Heartspeak and compassion -- March: Letting go and surrendering -- April: Open-minded awareness -- May: Admitting your fuckups -- June: Enlightenment -- July: Humility -- August: Admitting harm -- September: Apologize and Forgive -- October: Continuity and the new normal -- November: Heightened coonscious connections -- December: Great work -- 366 Chillers -- Parting comments: Five minutes a day in your sweet spot
Control code
on1080339328
Dimensions
19 cm
Edition
First edition.
Extent
xiii, 335 pages
Isbn
9780062896018
Lccn
2018277847
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
Label
#Chill : turn off your job and turn on your life, Bryan E. Robinson, Ph. D
Publication
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Introduction -- January: Fresh starts -- February: Heartspeak and compassion -- March: Letting go and surrendering -- April: Open-minded awareness -- May: Admitting your fuckups -- June: Enlightenment -- July: Humility -- August: Admitting harm -- September: Apologize and Forgive -- October: Continuity and the new normal -- November: Heightened coonscious connections -- December: Great work -- 366 Chillers -- Parting comments: Five minutes a day in your sweet spot
Control code
on1080339328
Dimensions
19 cm
Edition
First edition.
Extent
xiii, 335 pages
Isbn
9780062896018
Lccn
2018277847
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations

Library Locations

    • Martin Luther King Jr. Memorial LibraryBorrow it
      901 G Street NW, Washington, DC, 20001, US
      38.8986949 -77.0247823
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