The Resource Core cuts with Rob Glick and Kimberly Spreen, Global Fitness Solutions, (videorecording)

Core cuts with Rob Glick and Kimberly Spreen, Global Fitness Solutions, (videorecording)

Label
Core cuts with Rob Glick and Kimberly Spreen
Title
Core cuts with Rob Glick and Kimberly Spreen
Statement of responsibility
Global Fitness Solutions
Contributor
Subject
Genre
Language
eng
Summary
Fitness favorites Rob Glick and Kimberly Spreen team up for a workout that is packed with six individual core routines. Start with an upright warm-up that prepares the core to be challenged. Then choose from a standing core section using a medicine ball (optional), a kneeling core blast, or some new variations to traditional core work on the floor. Any one of these sections by itself gives viewers a great workout and together, they take core training to a whole new level
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
613.7/1
LC call number
RA781
LC item number
.C674 2011
PerformerNote
Instructors, Rob Glick, Kimberly Spreen
http://library.link/vocab/relatedWorkOrContributorName
  • Glick, Rob
  • Spreen, Kimberly
  • Global Fitness Solutions
  • BayView Fitness (Firm)
Runtime
73
http://library.link/vocab/subjectName
  • Exercise
  • Physical fitness
Technique
live action
Label
Core cuts with Rob Glick and Kimberly Spreen, Global Fitness Solutions, (videorecording)
Instantiates
Publication
Note
Title from container
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Control code
ocn714160268
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (73 min.)
Medium for sound
videodisc
Other control number
874482009215
Other physical details
sd., col.
Publisher number
BAY921
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System details
DVD
Video recording format
DVD
Label
Core cuts with Rob Glick and Kimberly Spreen, Global Fitness Solutions, (videorecording)
Publication
Note
Title from container
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Control code
ocn714160268
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (73 min.)
Medium for sound
videodisc
Other control number
874482009215
Other physical details
sd., col.
Publisher number
BAY921
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System details
DVD
Video recording format
DVD

Library Locations

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      38.8659805 -76.9785383
    • Shaw (Watha T. Daniel) LibraryBorrow it
      1630 7th St. NW, Washington, DC, 20001, US
      38.9123733 -77.022493
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