Coverart for item
The Resource Core envy : a 3-step guide to a strong, sexy core, Allison Westfahl

Core envy : a 3-step guide to a strong, sexy core, Allison Westfahl

Label
Core envy : a 3-step guide to a strong, sexy core
Title
Core envy
Title remainder
a 3-step guide to a strong, sexy core
Statement of responsibility
Allison Westfahl
Creator
Author
Subject
Language
eng
Summary
"Allison Westfahl's Core Envy will tone and sculpt your abs, back, stomach, and sides--and build a strong, sexy core you'll love showing off. Her Core Envy program solves the problems other abs programs ignore with a three-part approach to slim down and tone up. You'll clean up your diet, fire up your metabolism, and tighten up all the muscles of your core without a gym or equipment. In just three weeks, you'll start seeing results, "--Amazon.com
Biography type
contains biographical information
Cataloging source
DLC
http://library.link/vocab/creatorName
Westfahl, Allison
Dewey number
613.7/1
Illustrations
illustrations
Index
no index present
LC call number
GV508
LC item number
.W47 2016
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Abdominal exercises
  • Physical fitness
  • Exercise
  • Muscle strength
  • Abdominal exercises
  • Exercise
  • Muscle strength
  • Physical fitness
Label
Core envy : a 3-step guide to a strong, sexy core, Allison Westfahl
Instantiates
Publication
Copyright
Note
"Distributed in the United States and Canada by Ingram Publisher Services"--T.p. verso
Bibliography note
Includes bibliographical references (pages 195-197)
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
3 Steps to an Enviable Core -- The Core Envy Program -- The Core Envy Workout Plan
Control code
ocn910091097
Dimensions
23 cm
Extent
vii, 200 pages
Isbn
9781937715342
Isbn Type
(Paperback : alk. paper)
Lccn
2015048380
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
color illustrations
System control number
(OCoLC)910091097
Label
Core envy : a 3-step guide to a strong, sexy core, Allison Westfahl
Publication
Copyright
Note
"Distributed in the United States and Canada by Ingram Publisher Services"--T.p. verso
Bibliography note
Includes bibliographical references (pages 195-197)
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
3 Steps to an Enviable Core -- The Core Envy Program -- The Core Envy Workout Plan
Control code
ocn910091097
Dimensions
23 cm
Extent
vii, 200 pages
Isbn
9781937715342
Isbn Type
(Paperback : alk. paper)
Lccn
2015048380
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
color illustrations
System control number
(OCoLC)910091097

Library Locations

    • Woodridge LibraryBorrow it
      1790 Douglas St. NE, Washington, DC, 20018, US
      38.9234096 -76.9791283
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