The Resource Dance and be fit, Hip hop cardio, a Yoga, Tribe and Culture production for Acacia ; producer, Paul Eckstein ; director, James Wvinner

Dance and be fit, Hip hop cardio, a Yoga, Tribe and Culture production for Acacia ; producer, Paul Eckstein ; director, James Wvinner

Label
Dance and be fit, Hip hop cardio
Title
Dance and be fit
Title part
Hip hop cardio
Statement of responsibility
a Yoga, Tribe and Culture production for Acacia ; producer, Paul Eckstein ; director, James Wvinner
Title variation
  • Hip hop cardio
  • Dance and be fit
Contributor
Subject
Genre
Language
eng
Summary
Slim down, tone up, and learn some cool new moves. A high-energy dance program that will burn fat and calories while really toning your abs, legs, and arms. Add a little attitude to your workout with funky, feisty moves like the hip swings, chest pops, and sexy body rolls. Broken down into simple steps, the routines will give you new confidence
Cataloging source
VPW
Characteristic
videorecording
Credits note
Music written, produced and engineered by (warm up, program 2, and cool down) Brunito Hernandez & Justin Michael ; (program 1), Carlos Torres
Dewey number
613.7/1
PerformerNote
Instructor, Sarita Lou
Runtime
50
Technique
live action
Dance and be fit, Hip hop cardio, a Yoga, Tribe and Culture production for Acacia ; producer, Paul Eckstein ; director, James Wvinner
Label
Dance and be fit, Hip hop cardio, a Yoga, Tribe and Culture production for Acacia ; producer, Paul Eckstein ; director, James Wvinner
Publication
Note
  • Title from container
  • "2 heart-pumping dance workouts!"--Container
  • "Fun, original dance music!"--Container
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
Warm-up (5 min.) -- Old school (20 min.) -- Sexy sculpt (20 min.) -- Cool down (5 min.)
Control code
ocn467960157
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?type=xw12&client=sirsi&isbn=&upc=054961826094&oclc=%28OCoLC%29467960157/LC.JPG
Dimensions
4 3/4 in.
Dimensions
other
http://library.link/vocab/discovery_link
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Extent
1 videodisc (approximately 50 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
054961826094
Other physical details
sound, color
Publisher number
AMP-8260
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)467960157
System details
DVD, widescreen presentation; Dolby Digital stereo
Video recording format
DVD

Library Locations

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      38.8941177 -76.9478286
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      38.8648665 -76.9542163
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      38.9551231 -76.9995732
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      38.9803141 -77.026951
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      38.9234096 -76.9791283
    • Shaw (Watha T. Daniel) LibraryBorrow it
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      38.9123733 -77.022493
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