The Resource Dance fitness for beginners workout : African beat-Latin heat ; urban street heat

Dance fitness for beginners workout : African beat-Latin heat ; urban street heat

Label
Dance fitness for beginners workout : African beat-Latin heat ; urban street heat
Title
Dance fitness for beginners workout
Title remainder
African beat-Latin heat ; urban street heat
Contributor
Subject
Genre
Language
eng
Summary
Who knew getting a full-body, cardio workout could be so much fun! Urban Street Heat is more like a dance party than an aerobics class as MaDonna Grimes makes working out fun in this fresh and funky program. You'll have a great time performing the routine, which combines attitude, street style, and easy-to-follow dance steps. The hip-hop freestyle routines, designed for women and men, are bursting with style and energy and you'll learn some fresh new moves to really spice up your workout
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
613.7/15
Language note
English audio
PerformerNote
Instructor, MaDonna Grimes
http://library.link/vocab/relatedWorkOrContributorName
  • Grimes, MaDonna
  • Bayview Entertainment (Firm)
Runtime
108
http://library.link/vocab/subjectName
  • Aerobic dancing
  • Aerobic dancing
Technique
live action
Label
Dance fitness for beginners workout : African beat-Latin heat ; urban street heat
Instantiates
Publication
Note
Title from container
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
African beat, Latin heat : dance fitness for beginners -- Urban street heat : dance fitness for beginners
Control code
ocn698479439
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (108 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
874482001356
Other physical details
sound, color
Publisher number
BAY135
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)698479439
System details
DVD
Video recording format
DVD
Label
Dance fitness for beginners workout : African beat-Latin heat ; urban street heat
Publication
Note
Title from container
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
African beat, Latin heat : dance fitness for beginners -- Urban street heat : dance fitness for beginners
Control code
ocn698479439
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (108 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
874482001356
Other physical details
sound, color
Publisher number
BAY135
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)698479439
System details
DVD
Video recording format
DVD

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      38.9234096 -76.9791283
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