The Resource Denise Austin, Quick burn cardio, produced & directed by Cal Pozo ; FitVid Productions, LLC, (videorecording)

Denise Austin, Quick burn cardio, produced & directed by Cal Pozo ; FitVid Productions, LLC, (videorecording)

Label
Denise Austin, Quick burn cardio
Title
Denise Austin
Title part
Quick burn cardio
Statement of responsibility
produced & directed by Cal Pozo ; FitVid Productions, LLC
Title variation
Quick burn cardio
Contributor
Subject
Genre
Language
eng
Summary
Melt inches faster than ever with two cardio circuit-training workouts that use powerful compound exercises to blast more fat in less time. First, give your burn a boost with Interval Training designed to crush mega calories, then add weights with Cardio Weight Training to sculpt your body slim. Turn up the burn and transform your body today! Segments include: a warm-up, interval training, cardio weight training, and a cool down
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
613.7/1
Language note
Closed-captioned
LC call number
RA781.15
LC item number
.D46576 2010
PerformerNote
Instructor, Denise Austin
Runtime
52
Technique
live action
Label
Denise Austin, Quick burn cardio, produced & directed by Cal Pozo ; FitVid Productions, LLC, (videorecording)
Instantiates
Publication
Note
Title from container
Color
multicolored
Configuration of playback channels
stereophonic
Contents
Warm-up -- Interval training -- Cardio weight training -- Cooldown
Control code
ocn670444689
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (52 min.)
Medium for sound
videodisc
Other control number
012236110750
Other physical details
sd., col.
Publisher number
28743
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)670444689
System details
DVD, widescreen, 2.0 Dolby digital., region 1
Video recording format
DVD
Label
Denise Austin, Quick burn cardio, produced & directed by Cal Pozo ; FitVid Productions, LLC, (videorecording)
Publication
Note
Title from container
Color
multicolored
Configuration of playback channels
stereophonic
Contents
Warm-up -- Interval training -- Cardio weight training -- Cooldown
Control code
ocn670444689
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (52 min.)
Medium for sound
videodisc
Other control number
012236110750
Other physical details
sd., col.
Publisher number
28743
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)670444689
System details
DVD, widescreen, 2.0 Dolby digital., region 1
Video recording format
DVD

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