The Resource Eat for life : the breakthrough nutrient-rich program for longevity, disease reversal, and sustained weight loss, Joel Fuhrman, M.D

Eat for life : the breakthrough nutrient-rich program for longevity, disease reversal, and sustained weight loss, Joel Fuhrman, M.D

Label
Eat for life : the breakthrough nutrient-rich program for longevity, disease reversal, and sustained weight loss
Title
Eat for life
Title remainder
the breakthrough nutrient-rich program for longevity, disease reversal, and sustained weight loss
Statement of responsibility
Joel Fuhrman, M.D
Title variation
Breakthrough nutrient-rich program for longevity, disease reversal, and sustained weight loss
Creator
Author
Subject
Language
eng
Summary
Eat for Life is the first book to showcase Dr. Joel Fuhrman's Nutritarian Diet in full--the most practical, balanced, and focused way to eat, lose weight, and live longer. Emphasizing high-nutrient, whole plant foods that supply abundant amounts of micronutrients. Most Americans are deficient in micronutrients (vitamins and minerals) and consume too many macronutrients (calories). Natural, colorful plant foods contain the largest assortment of micronutrients, including anti-cancer phytochemicals. When consumed in large quantities every day, these plant foods are proven to decrease cravings, reverse the symptoms of nearly every disease, and maintain ideal weight. The Nutrarian Diet helps you shed more pounds, reach lower cholesterol and blood pressure levels, reverse diabetes better, and reduce hunger and cravings more than any other program available. --
Assigning source
provided by publisher
Cataloging source
DLC
http://library.link/vocab/creatorName
Fuhrman, Joel
Dewey number
613.2
Illustrations
illustrations
Index
no index present
LC call number
RM216
LC item number
.F94 2020
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Diet therapy
  • Nutrition
  • Diet therapy
  • Nutrition
Label
Eat for life : the breakthrough nutrient-rich program for longevity, disease reversal, and sustained weight loss, Joel Fuhrman, M.D
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical references
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Introduction: The nutritarian diet -- The science of longevity -- Your hormones and your health -- It is all about the plants -- Your health is in your hands -- We can prevent cancer -- The struggle to lose weight -- We can reverse disease -- How to cook, eat, live -- The nutritarian diet recipes
Control code
on1137064412
Dimensions
24 cm
Edition
First edition.
Extent
394 pages
Isbn
9780062249302
Lccn
2019054668
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
Label
Eat for life : the breakthrough nutrient-rich program for longevity, disease reversal, and sustained weight loss, Joel Fuhrman, M.D
Publication
Copyright
Bibliography note
Includes bibliographical references
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Introduction: The nutritarian diet -- The science of longevity -- Your hormones and your health -- It is all about the plants -- Your health is in your hands -- We can prevent cancer -- The struggle to lose weight -- We can reverse disease -- How to cook, eat, live -- The nutritarian diet recipes
Control code
on1137064412
Dimensions
24 cm
Edition
First edition.
Extent
394 pages
Isbn
9780062249302
Lccn
2019054668
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations

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