The Resource Element yoga for strength & flexibility, (videorecording)

Element yoga for strength & flexibility, (videorecording)

Label
Element yoga for strength & flexibility
Title
Element yoga for strength & flexibility
Title variation
  • Element the mind & body experience yoga for strength & flexibility
  • Yoga for strength & flexibility
  • Yoga for strength and flexibility
Contributor
Publisher
Teacher
Subject
Genre
Language
eng
Summary
Two yoga practices focusing on increasing strength and flexibility. The strength practice presents total body conditioning, including toning all the major muscle groups, building endurance, cultivating mental focus, and increasing energy levels. The flexibility practice links breathing and flowing movements to provide a total body stretch, increase range of motion, enhance agility, reduce the risk of injury, and ease all form of movement
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
613.7/046
Language note
English audio
LC call number
RA781.7
LC item number
.E4485 2013
PerformerNote
Instructor, Ashley Turner
http://library.link/vocab/relatedWorkOrContributorName
  • Turner, Ashley
  • Anchor Bay Entertainment, Inc
Runtime
75
http://library.link/vocab/subjectName
  • Hatha yoga
  • Hatha yoga
Technique
live action
Label
Element yoga for strength & flexibility, (videorecording)
Instantiates
Publication
Note
  • Instructional program
  • "Not rated"--Container
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
  • Yoga for strength
  • Yoga for flexibility
  • Meditation
Control code
ocn852904173
Dimensions
4 3/4 in.
Dimensions
other
Edition
Widescreen.
Extent
1 videodisc (approx. 76 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
013132607504
Other physical details
sd., col.
Publisher number
DV60750
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)852904173
System details
DVD; NTSC; widescreen presentation
Video recording format
DVD
Label
Element yoga for strength & flexibility, (videorecording)
Publication
Note
  • Instructional program
  • "Not rated"--Container
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
  • Yoga for strength
  • Yoga for flexibility
  • Meditation
Control code
ocn852904173
Dimensions
4 3/4 in.
Dimensions
other
Edition
Widescreen.
Extent
1 videodisc (approx. 76 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
013132607504
Other physical details
sd., col.
Publisher number
DV60750
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)852904173
System details
DVD; NTSC; widescreen presentation
Video recording format
DVD

Library Locations

    • Northeast LibraryBorrow it
      330 7th St. NE, Washington, DC, 20002, US
      38.894372 -76.99644599999999
    • Woodridge LibraryBorrow it
      1790 Douglas St. NE, Washington, DC, 20018, US
      38.9234096 -76.9791283
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