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The Resource Emotional detox : 7 steps to release toxicity and energize joy, Sherianna Boyle, MED, CAGS

Emotional detox : 7 steps to release toxicity and energize joy, Sherianna Boyle, MED, CAGS

Label
Emotional detox : 7 steps to release toxicity and energize joy
Title
Emotional detox
Title remainder
7 steps to release toxicity and energize joy
Statement of responsibility
Sherianna Boyle, MED, CAGS
Creator
Author
Subject
Genre
Language
eng
Summary
  • "Flush out negativity and clear a path for new positive habits, behaviors, and emotions with certified energy healer, yoga instructor, and psychology professor Sherianna Boyle's emotional detox program, C.L.E.A.N.S.E. When we think of a detox, we usually think of a physical experience. But it's not just our physical bodies that need to be cleansed of the impurities we encounter and absorb in our daily lives--it's our minds too. When we find ourselves unable to process our negative emotions and feel them becoming toxic to ourselves and those around us, it's time for an Emotional Detox, a mindful and systematic guide to freedom from these troublesome feelings. Wellness expert Sherianna Boyle has created the revolutionary the 7-step C.L.E.A.N.S.E. method to help you rid yourself of negativity, fear, worry, anger, and doubt, and guide you back toward a natural, energized state of pure joy and acceptance. Learn how to Clear your pathways, Look inward, Emit positivity, Activate, Nourish, Surrender, and Ease your way into your best self and a happier and healthier life. Emotional Detox is a much-needed reset for the soul"--
  • "Most of us view a detox as a physical experience--a way to remove all the impurities swallowed, inhaled, injected, absorbed, and in some cases abused through daily living. What we don't realize is that it's not just out physical bodies that need to be cleansed in order to return to a healthy state. When we're unable to process our emotions and they become toxic to ourselves and those around us, it's time for an Emotional Detox. Author and wellness expert Sherianna Boyle has created the revolutionary CLEANSE method to guide readers on the 7-steps to a successful emotional detox.An emotional detox is a systematic and mindful way to purge these undigested emotions. Once freed from this burden, an emotional detox returns us to our natural, energized state"--
Assigning source
  • Provided by publisher
  • Provided by publisher
Cataloging source
DLC
http://library.link/vocab/creatorName
Boyle, Sherianna
Dewey number
152.4
Index
index present
LC call number
BF637.S4
LC item number
B6679 2018
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Self-actualization (Psychology)
  • Happiness
  • Mind and body
  • Happiness
  • Mind and body
  • Self-actualization (Psychology)
Label
Emotional detox : 7 steps to release toxicity and energize joy, Sherianna Boyle, MED, CAGS
Instantiates
Publication
Note
Includes index
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Introduction -- Part 1, Toxicity -- Part 2, The C.L.E.A.N.S.E. formula -- Part 3, Manifesting joy -- Afterword : being yourself -- Additional resources to increase emotional flow
Control code
on1020305231
Dimensions
23 cm
Extent
239 pages
Isbn
9781507207185
Lccn
2017055492
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Label
Emotional detox : 7 steps to release toxicity and energize joy, Sherianna Boyle, MED, CAGS
Publication
Note
Includes index
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Introduction -- Part 1, Toxicity -- Part 2, The C.L.E.A.N.S.E. formula -- Part 3, Manifesting joy -- Afterword : being yourself -- Additional resources to increase emotional flow
Control code
on1020305231
Dimensions
23 cm
Extent
239 pages
Isbn
9781507207185
Lccn
2017055492
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n

Library Locations

    • Martin Luther King Jr. Memorial LibraryBorrow it
      901 G Street NW, Washington, DC, 20001, US
      38.8986949 -77.0247823
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