Coverart for item
The Resource Every day is game day : the proven system of elite performance to win all day, every day, Mark Verstegen and Pete Williams, Authors of Core Performance

Every day is game day : the proven system of elite performance to win all day, every day, Mark Verstegen and Pete Williams, Authors of Core Performance

Label
Every day is game day : the proven system of elite performance to win all day, every day
Title
Every day is game day
Title remainder
the proven system of elite performance to win all day, every day
Statement of responsibility
Mark Verstegen and Pete Williams, Authors of Core Performance
Creator
Contributor
Subject
Language
eng
Summary
"Noted sports performance expert and bestselling author of Core Performance, Verstegen reveals the training program he uses with elite athletes and U.S. Special Operations Forces. As founder and president of Athletes Performance, Mark Verstegen has trained the world's top athletes in sports including the NFL, Major League Baseball, and worldwide soccer powers, along with the most elite "tactical athletes"-U.S. Special Operations Forces personnel. More than a decade ago, Verstegen's groundbreaking book Core Performance revolutionized the fitness industry and made core conditioning and functional training mainstream. In his new book, Verstegen presents his most hardcore program yet: a demanding system that challenges readers to perform at the highest level. Borrowing heavily from his regimens used by the military and NFL-combine hopefuls, Verstegen breaks the system down into tough but easy-to-follow workouts that help readers become faster, more explosive, and more powerful while moving with greater efficiency and with far less potential for injury. If you've ever wanted to perform like the top sports champions or elite fighting forces, this is the book for you. "--
Assigning source
Provided by publisher
Cataloging source
DLC
http://library.link/vocab/creatorDate
1969-
http://library.link/vocab/creatorName
Verstegen, Mark
Dewey number
613.7/13
Index
index present
LC call number
GV546.5
LC item number
V48 2014
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorDate
1969-
http://library.link/vocab/relatedWorkOrContributorName
Williams, Pete
http://library.link/vocab/subjectName
  • Bodybuilding
  • Exercise
Label
Every day is game day : the proven system of elite performance to win all day, every day, Mark Verstegen and Pete Williams, Authors of Core Performance
Instantiates
Publication
Bibliography note
Includes bibliographical references (pages 297-298) and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
ocn849719175
Dimensions
24 cm
Extent
306 pages
Isbn
9781583335161
Isbn Type
(hardback)
Lccn
2013030287
Media category
unmediated
Media MARC source
rdamedia
System control number
(OCoLC)849719175
Label
Every day is game day : the proven system of elite performance to win all day, every day, Mark Verstegen and Pete Williams, Authors of Core Performance
Publication
Bibliography note
Includes bibliographical references (pages 297-298) and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
ocn849719175
Dimensions
24 cm
Extent
306 pages
Isbn
9781583335161
Isbn Type
(hardback)
Lccn
2013030287
Media category
unmediated
Media MARC source
rdamedia
System control number
(OCoLC)849719175

Library Locations

    • Shepherd Park (Juanita E. Thornton) LibraryBorrow it
      7420 Georgia Ave. NW, Washington, DC, 20012, US
      38.9803141 -77.026951
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