Coverart for item
The Resource Fantastic water workouts, MaryBeth Pappas Baun

Fantastic water workouts, MaryBeth Pappas Baun

Label
Fantastic water workouts
Title
Fantastic water workouts
Statement of responsibility
MaryBeth Pappas Baun
Creator
Subject
Language
eng
Cataloging source
DLC
http://library.link/vocab/creatorDate
1957-
http://library.link/vocab/creatorName
Baun, MaryBeth Pappas
Dewey number
613.7/16
Illustrations
illustrations
Index
index present
LC call number
GV838.53.E94
LC item number
G35 2008
Literary form
non fiction
http://library.link/vocab/subjectName
Aquatic exercises
Label
Fantastic water workouts, MaryBeth Pappas Baun
Instantiates
Publication
Note
Includes index
Contents
Improving fitness with water exercises -- Preparing for water workouts -- Understanding the phases of a water workout -- Warming up and cooling down -- Benefiting from aerobic moves -- Strengthening and toning -- Intensifying workouts -- Creating a personal water workout -- Adding splash to workouts -- Specializing workouts for special needs
Control code
ocn167764348
Dimensions
26 cm.
Edition
2nd ed.
Extent
x , 254 p.
Isbn
9780736068086
Isbn Type
(soft cover)
Lccn
2007036103
Other physical details
ill.
Label
Fantastic water workouts, MaryBeth Pappas Baun
Publication
Note
Includes index
Contents
Improving fitness with water exercises -- Preparing for water workouts -- Understanding the phases of a water workout -- Warming up and cooling down -- Benefiting from aerobic moves -- Strengthening and toning -- Intensifying workouts -- Creating a personal water workout -- Adding splash to workouts -- Specializing workouts for special needs
Control code
ocn167764348
Dimensions
26 cm.
Edition
2nd ed.
Extent
x , 254 p.
Isbn
9780736068086
Isbn Type
(soft cover)
Lccn
2007036103
Other physical details
ill.

Library Locations

    • Cleveland Park LibraryBorrow it
      3310 Connecticut Ave. NW, Washington, DC, 20008, US
      38.9338203 -77.05791820000002
    • Georgetown LibraryBorrow it
      3260 R St. NW, Washington, DC, 20007, US
      38.9134043 -77.0660321
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