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The Resource Feed your soul : nutritional wisdom to lose weight permanently and live fulfilled, Carly Pollack

Feed your soul : nutritional wisdom to lose weight permanently and live fulfilled, Carly Pollack

Label
Feed your soul : nutritional wisdom to lose weight permanently and live fulfilled
Title
Feed your soul
Title remainder
nutritional wisdom to lose weight permanently and live fulfilled
Statement of responsibility
Carly Pollack
Creator
Author
Subject
Genre
Language
eng
Summary
"A holistic guide to weight loss that explores the mental, emotional, and spiritual factors that support a sustainable, healthy lifestyle. Written by a certified clinical nutritionist"--
Assigning source
Provided by publisher
Cataloging source
DLC
http://library.link/vocab/creatorDate
1983-
http://library.link/vocab/creatorName
Pollack, Carly
Index
index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Weight loss
  • Weight loss
  • Health behavior
  • Nutrition
  • Self-care, Health
  • Health behavior
  • Nutrition
  • Self-care, Health
  • Weight loss
  • Weight loss
Label
Feed your soul : nutritional wisdom to lose weight permanently and live fulfilled, Carly Pollack
Instantiates
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Introduction: Make it count -- Retrain the brain. It's all in your head ; Don't give up what you want most for what you want right now ; divine pleasure and exquisite pain ; Is stress stressing you out? -- Lose the weight. One size fits no one (and it's a little tight in the crouch) ; Conscious eating: silence the fat kid within ; It's time to do you, Boo -- Find your true self. Your body is a Wonderland ; Live is best when you manifest ; The trained mind: enroll in mental boot camp ; Finally fulfilled -- Appendix. Foods to include, foods to avoid, nibbles and sweet treats
Control code
on1056203693
Dimensions
23 cm
Extent
179 pages
Isbn
9781608685783
Lccn
2018047539
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
System control number
(OCoLC)1056203693
Label
Feed your soul : nutritional wisdom to lose weight permanently and live fulfilled, Carly Pollack
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Introduction: Make it count -- Retrain the brain. It's all in your head ; Don't give up what you want most for what you want right now ; divine pleasure and exquisite pain ; Is stress stressing you out? -- Lose the weight. One size fits no one (and it's a little tight in the crouch) ; Conscious eating: silence the fat kid within ; It's time to do you, Boo -- Find your true self. Your body is a Wonderland ; Live is best when you manifest ; The trained mind: enroll in mental boot camp ; Finally fulfilled -- Appendix. Foods to include, foods to avoid, nibbles and sweet treats
Control code
on1056203693
Dimensions
23 cm
Extent
179 pages
Isbn
9781608685783
Lccn
2018047539
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
System control number
(OCoLC)1056203693

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    • Cleveland Park LibraryBorrow it
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      38.9338203 -77.05791820000002
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      38.8461739 -76.9811453
    • Shepherd Park (Juanita E. Thornton) LibraryBorrow it
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      38.9803141 -77.026951
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