Coverart for item
The Resource Fibromyalgia freedom! : your essential cookbook and meal plan to relieve pain, clear brain fog & fight fatigue, Kathleen Standafer, RD

Fibromyalgia freedom! : your essential cookbook and meal plan to relieve pain, clear brain fog & fight fatigue, Kathleen Standafer, RD

Label
Fibromyalgia freedom! : your essential cookbook and meal plan to relieve pain, clear brain fog & fight fatigue
Title
Fibromyalgia freedom!
Title remainder
your essential cookbook and meal plan to relieve pain, clear brain fog & fight fatigue
Statement of responsibility
Kathleen Standafer, RD
Creator
Author
Subject
Genre
Language
eng
Summary
Fibromyalgia is complicated. Finding relief shouldn't be. Fibromyalgia Freedom will show you exactly how to change your diet so you can feel better today-simply and naturally. If you're one of the 12 million Americans living with fibromyalgia then you're no stranger to its painful, exhausting, and frustrating symptoms. If common treatments, such as prescription medications aren't working, you may be looking for a better way. Fibromyalgia Freedom will show you how to ease your fibromyalgia symptoms, holistically and without any added stress.The focused, targeted, nutrient-rich diet presented in Fibromyalgia Freedom, makes it possible for you to start living a healthier, energized, symptom-free life today. Effective, lasting relief from fibromyalgia is possible with the help of the following: Specialized guidance from a registered dietitian, Kathleen Standafer, who specifically helps fibromyalgia patients heal through the foods they eat A simple, 4-week meal plan that eliminates the contributing factors to pain, fatigue, and brain fog-plus a symptom tracker to record how you feel after eating various foods 120 truly stress-free, fibromyalgia-friendly recipes that cook in LESS than an hour, using NO MORE than 5 main ingredients, and include useful nutritional information to help you remain mindful of carbs, sugars, cholesterol, etc.While there is still much to be learned about fibromyalgia, one thing is for certain-specific foods and lifestyle changes make a huge difference in managing your fibromyalgia symptoms. With Fibromyalgia Freedom, relief from debilitating fibromyalgia symptoms is closer than you think
Cataloging source
BTCTA
http://library.link/vocab/creatorName
Standafer, Kathleen
Dewey number
616.742 Standafe
Illustrations
illustrations
Index
index present
Literary form
non fiction
Nature of contents
bibliography
NLM call number
WE 544
NLM item number
S785f 2017
http://library.link/vocab/subjectName
  • Fibromyalgia
  • Fibromyalgia
Label
Fibromyalgia freedom! : your essential cookbook and meal plan to relieve pain, clear brain fog & fight fatigue, Kathleen Standafer, RD
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
sti
Content type MARC source
  • rdacontent
  • rdacontent
Contents
Break up with pain -- The plan -- The recipes
Control code
ocn987280313
Dimensions
24 cm
Extent
243 pages
Isbn
9781623159146
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
color illustrations
System control number
(OCoLC)987280313
Label
Fibromyalgia freedom! : your essential cookbook and meal plan to relieve pain, clear brain fog & fight fatigue, Kathleen Standafer, RD
Publication
Copyright
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
sti
Content type MARC source
  • rdacontent
  • rdacontent
Contents
Break up with pain -- The plan -- The recipes
Control code
ocn987280313
Dimensions
24 cm
Extent
243 pages
Isbn
9781623159146
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
color illustrations
System control number
(OCoLC)987280313

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