Coverart for item
The Resource Finish : give yourself the gift of done, Jon Acuff

Finish : give yourself the gift of done, Jon Acuff

Label
Finish : give yourself the gift of done
Title
Finish
Title remainder
give yourself the gift of done
Statement of responsibility
Jon Acuff
Creator
Author
Subject
Language
eng
Summary
"Year after year, readers pulled me aside at events and said, "I've never had a problem starting. I've started a million things, but I never finish them. Why can't I finish? According to studies, 92 percent of New Year's reso-lutions fail. You've practically got a better shot at getting into Juilliard to become a ballerina than you do at finishing your goals. For years, I thought my problem was that I didn't try hard enough. So I started getting up earlier. I drank enough energy drinks to kill a horse. I hired a life coach and ate more superfoods. Nothing worked, although I did develop a pretty nice eyelid tremor from all the caffeine. It was like my eye was waving at you, very, very quickly. Then, while leading a thirty-day online course to help people work on their goals, I learned something surprising: The most effective exercises were not those that pushed people to work harder. The ones that got people to the finish line did just the opposite-- they took the pressure off. Why? Because the sneakiest obstacle to meeting your goals is not laziness, but perfectionism. We're our own worst critics, and if it looks like we're not going to do something right, we prefer not to do it at all. That's why we're most likely to quit on day two, "the day after perfect"--when our results almost always underperform our aspirations. The strategies in this book are counterintuitive and might feel like cheating. But they're based on studies conducted by a university researcher with hundreds of participants. You might not guess that having more fun, eliminating your secret rules, and choosing something to bomb intentionally works. But the data says otherwise. People who have fun are 43 percent more successful! Imagine if your diet, guitar playing, or small business was 43 percent more successful just by following a few simple principles. If you're tired of being a chronic starter and want to become a consistent finisher, you have two options: You can continue to beat yourself up and try harder, since this time that will work. Or you can give yourself the gift of done"--
Assigning source
Provided by publisher
Cataloging source
DLC
http://library.link/vocab/creatorName
Acuff, Jonathan
Dewey number
650.1
Index
no index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Motivation (Psychology)
  • Labor productivity
  • Time management
Label
Finish : give yourself the gift of done, Jon Acuff
Instantiates
Publication
Bibliography note
Includes bibliographical references (pages 193-196)
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Introduction: The Wrong Ghost -- The Day After Perfect -- Cut Your Goal in Half -- Choose What to Bomb -- Make It Fun if You Want It Done -- Leave Your Hiding Places and Ignore Noble Obstacles -- Get Rid of Your Secret Rules -- Use Data to Celebrate Your Imperfect Progress -- The Day Before Done
Control code
ocn971914433
Dimensions
22 cm
Extent
vii, 196 pages
Isbn
9781591847625
Lccn
2017021983
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Label
Finish : give yourself the gift of done, Jon Acuff
Publication
Bibliography note
Includes bibliographical references (pages 193-196)
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Introduction: The Wrong Ghost -- The Day After Perfect -- Cut Your Goal in Half -- Choose What to Bomb -- Make It Fun if You Want It Done -- Leave Your Hiding Places and Ignore Noble Obstacles -- Get Rid of Your Secret Rules -- Use Data to Celebrate Your Imperfect Progress -- The Day Before Done
Control code
ocn971914433
Dimensions
22 cm
Extent
vii, 196 pages
Isbn
9781591847625
Lccn
2017021983
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n

Library Locations

    • Martin Luther King Jr. Memorial LibraryBorrow it
      901 G Street NW, Washington, DC, 20001, US
      38.8986949 -77.0247823
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