The Resource Firming after 50 : a complete upper and lower body workout, (videorecording)

Firming after 50 : a complete upper and lower body workout, (videorecording)

Label
Firming after 50 : a complete upper and lower body workout
Title
Firming after 50
Title remainder
a complete upper and lower body workout
Title variation
  • Firming after fifty
  • Joel Harper's
Contributor
Subject
Genre
Language
eng
Summary
From firming and shaping the entire body to building cardio strength to advanced relaxation techniques, this series shows how to use yoga to help tone and firm your whole body and achieve total fitness. Useful for both beginners and advanced users
Cataloging source
JAI
Characteristic
videorecording
Dewey number
613.7
Intended audience
MPAA rating: Not rated
LC call number
RA781
LC item number
.F57 2009
PerformerNote
Instructor, Joel Harper ; intro with Drs. Michael Rosen and Mehmet Oz
http://library.link/vocab/relatedWorkOrContributorDate
1960-
http://library.link/vocab/relatedWorkOrContributorName
  • Harper, Joel
  • Rosen, Michael
  • Oz, Mehmet
  • DPTV Media
Runtime
60
http://library.link/vocab/subjectName
Exercise
Target audience
general
Technique
live action
Label
Firming after 50 : a complete upper and lower body workout, (videorecording)
Instantiates
Publication
Note
  • Title from disc label
  • " 3 levels, beginner, intermediate, advanced"--Container
  • "Plus ABS workout"--Container
  • "No equipment required"--Container
Color
multicolored
Configuration of playback channels
unknown
Control code
ocn456102365
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodiscs (ca. 60 min.)
Medium for sound
videodisc
Other control number
796539028768
Other physical details
sd., col.
Publisher number
DPT-DV-287
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)456102365
System details
DVD
Video recording format
DVD
Label
Firming after 50 : a complete upper and lower body workout, (videorecording)
Publication
Note
  • Title from disc label
  • " 3 levels, beginner, intermediate, advanced"--Container
  • "Plus ABS workout"--Container
  • "No equipment required"--Container
Color
multicolored
Configuration of playback channels
unknown
Control code
ocn456102365
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodiscs (ca. 60 min.)
Medium for sound
videodisc
Other control number
796539028768
Other physical details
sd., col.
Publisher number
DPT-DV-287
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)456102365
System details
DVD
Video recording format
DVD

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