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The Resource Fitness illustrated, Brian Sharkey

Fitness illustrated, Brian Sharkey

Label
Fitness illustrated
Title
Fitness illustrated
Statement of responsibility
Brian Sharkey
Creator
Subject
Language
eng
Cataloging source
DLC
Dewey number
613.7
Illustrations
illustrations
Index
index present
LC call number
GV481
LC item number
.S445 2011
Literary form
non fiction
Nature of contents
bibliography
Label
Fitness illustrated, Brian Sharkey
Instantiates
Publication
Bibliography note
Includes bibliographical references and index
Contents
Activity and fitness -- Understanding aerobic fitness -- Aerobic fitness training -- Aerobic programs -- Understanding muscular fitness -- Muscular fitness training -- Muscular programs -- Nutrition and weight control -- Health issues and exercise tips -- Fitness facts and fallacies -- Vitality and longevity
Control code
ocn502304832
Dimensions
26 cm.
Extent
xi, 315 p.
Isbn
9780736081580
Isbn Type
(soft cover)
Lccn
2010003146
Other physical details
ill. (chiefly col.)
System control number
(OCoLC)502304832
Label
Fitness illustrated, Brian Sharkey
Publication
Bibliography note
Includes bibliographical references and index
Contents
Activity and fitness -- Understanding aerobic fitness -- Aerobic fitness training -- Aerobic programs -- Understanding muscular fitness -- Muscular fitness training -- Muscular programs -- Nutrition and weight control -- Health issues and exercise tips -- Fitness facts and fallacies -- Vitality and longevity
Control code
ocn502304832
Dimensions
26 cm.
Extent
xi, 315 p.
Isbn
9780736081580
Isbn Type
(soft cover)
Lccn
2010003146
Other physical details
ill. (chiefly col.)
System control number
(OCoLC)502304832

Library Locations

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      38.8840495 -76.9965051
    • Woodridge LibraryBorrow it
      1790 Douglas St. NE, Washington, DC, 20018, US
      38.9234096 -76.9791283
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