Coverart for item
The Resource Flat belly yoga! : the 4-week plan to strengthen your core, Kimberly Fowler with the editors of Prevention

Flat belly yoga! : the 4-week plan to strengthen your core, Kimberly Fowler with the editors of Prevention

Label
Flat belly yoga! : the 4-week plan to strengthen your core
Title
Flat belly yoga!
Title remainder
the 4-week plan to strengthen your core
Statement of responsibility
Kimberly Fowler with the editors of Prevention
Creator
Author
Subject
Language
eng
Summary
"Flat Belly Yoga! shows readers how to fire up their fat-burning engines even further with a unique combination of yoga, weight training, and cardio that's fun, easy, and effective."--Www.Amazon.com
Member of
Bk7gHG7Hqg8
Cataloging source
DLC
http://bibfra.me/vocab/lite/collectionName
Prevention (Emmaus, Pa.)
http://library.link/vocab/creatorName
Fowler, Kimberly
Dewey number
613.7/046
Illustrations
illustrations
Index
index present
LC call number
RA781.67
LC item number
.F69 2013
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Yoga
  • Abdominal exercises
  • Weight loss
  • Abdominal exercises
  • Weight loss
  • Yoga
Label
Flat belly yoga! : the 4-week plan to strengthen your core, Kimberly Fowler with the editors of Prevention
Instantiates
Publication
Bibliography note
Includes bibliographical references (pages 252-254) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Yoga motion : what's in store for your core? -- Using weights -- The benefits of walking -- The mind-belly connection -- Rules of engagement -- Jump-start your workout! -- The 4-week workout -- Creating time for workouts -- The flat belly yoga! journal -- The flat belly diet! cheat sheet -- Your guide for day 33 and beyond
Control code
ocn795174316
Dimensions
24 cm
Extent
xxi, 266 pages
Isbn
9781609619381
Lccn
2012041685
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
color illustrations
System control number
(OCoLC)795174316
Label
Flat belly yoga! : the 4-week plan to strengthen your core, Kimberly Fowler with the editors of Prevention
Publication
Bibliography note
Includes bibliographical references (pages 252-254) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Yoga motion : what's in store for your core? -- Using weights -- The benefits of walking -- The mind-belly connection -- Rules of engagement -- Jump-start your workout! -- The 4-week workout -- Creating time for workouts -- The flat belly yoga! journal -- The flat belly diet! cheat sheet -- Your guide for day 33 and beyond
Control code
ocn795174316
Dimensions
24 cm
Extent
xxi, 266 pages
Isbn
9781609619381
Lccn
2012041685
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
color illustrations
System control number
(OCoLC)795174316

Library Locations

    • Woodridge LibraryBorrow it
      1790 Douglas St. NE, Washington, DC, 20018, US
      38.9234096 -76.9791283
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