Coverart for item
The Resource Foam roller workbook : illustrated step-by-step guide to stretching, strengthening and rehabilitative techniques, Dr. Karl Knopf

Foam roller workbook : illustrated step-by-step guide to stretching, strengthening and rehabilitative techniques, Dr. Karl Knopf

Label
Foam roller workbook : illustrated step-by-step guide to stretching, strengthening and rehabilitative techniques
Title
Foam roller workbook
Title remainder
illustrated step-by-step guide to stretching, strengthening and rehabilitative techniques
Statement of responsibility
Dr. Karl Knopf
Creator
Author
Subject
Language
eng
Summary
"Once used exclusively in physical therapy settings, the foam roller has made its way into yoga and Pilates studios, gyms and homes. With this simple device, you can: improve core strength; increase flexibility; release tension; alleviate pain; rehabilitate injuries"--Page 4 of cover
Cataloging source
BTCTA
http://library.link/vocab/creatorName
Knopf, Karl G
Dewey number
613.7/1
Illustrations
illustrations
Index
index present
LC call number
RA781.63
LC item number
.K66 2011
Literary form
non fiction
NLM call number
WB 541
NLM item number
K72f 2011
http://library.link/vocab/subjectName
  • Stretching exercises
  • Foam rollers (Exercise equipment)
  • Pilates method
  • Hatha yoga
  • Physical fitness
  • Foam rollers (Exercise equipment)
  • Hatha yoga
  • Physical fitness
  • Pilates method
Label
Foam roller workbook : illustrated step-by-step guide to stretching, strengthening and rehabilitative techniques, Dr. Karl Knopf
Instantiates
Publication
Note
Includes index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Control code
ocn666239620
Dimensions
24 cm
Extent
95 pages
Isbn
9781569759257
Lccn
2011922507
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
(OCoLC)666239620
Label
Foam roller workbook : illustrated step-by-step guide to stretching, strengthening and rehabilitative techniques, Dr. Karl Knopf
Publication
Note
Includes index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Control code
ocn666239620
Dimensions
24 cm
Extent
95 pages
Isbn
9781569759257
Lccn
2011922507
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
(OCoLC)666239620

Library Locations

    • Woodridge LibraryBorrow it
      1790 Douglas St. NE, Washington, DC, 20018, US
      38.9234096 -76.9791283
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