The Resource Food cures : heal what ails you with delicious superfoods!
Food cures : heal what ails you with delicious superfoods!
Resource Information
The item Food cures : heal what ails you with delicious superfoods! represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in DC Public Library System.This item is available to borrow from 4 library branches.
Resource Information
The item Food cures : heal what ails you with delicious superfoods! represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in DC Public Library System.
This item is available to borrow from 4 library branches.
- Summary
- Clean out your medicine cabinet and restock the shelves of your kitchen pantry with healing and appealing items from the grocery store. Rely less on pills and more on real food. How much? How often? In Food Cures, you'll find all the answers, the research-validated treatments, and successful cures for dozens of common conditions. Forget about wonder drugs; we're living in a time of wonder foods. The foods described in this book are nutritional powerhouses bursting with compounds that have specific and well-defined health benefits
- Language
- eng
- Extent
- 352 pages
- Note
- Includes index
- Contents
-
- pt. 1. The new food medicines. Fat gets a facelift
- Nature's Advil: the new super-healers
- A cool diet: more ways to chill inflammation
- Smart carbs: foods for fighting flab and insulin resistance
- The new antioxidant revolution
- Busting the crockery: food myths debunked
- pt. 2. Your food cures arsenal. Top 22 healing foods: Ancient grains ; Avocados ; Beans ; Blueberries ; Broccoli ; Carrots ; Dark Chocolate ; Flaxseed ; Garlic ; Kale ; Low-fat milk ; Nuts ; Oats ; Olive oil ; Red wine & grape juice ; Salmon ; Soy ; Spinach ; Sweet potatoes ; Tea ; Whole wheat ; Yogurt
- 10 Healing herbs and spices
- Where the nutrients are
- pt. 3. Food cures for common conditions. Acne ; Allergies ; Alzheimer's disease ; Anemia ; Arthritis ; Asthma ; Attention Deficit Hyperactivity Disorder ; Breast cancer ; Breast tenderness ; Cancer ; Cataracts ; Colds and flu ; Colon cancer ; Constipation ; Depression ; Diabetes ; Diarrhea ; Diverticulosis ; Eczema ; Fatigue ; Food allergies and sensitivities ; Gallstones ; Gout ; Gum disease ; Heartburn ; Heart disease/high cholesterol ; Hemorrhoids ; herpes ; High blood pressure ; Immune weakness ; Infertility ; Inflammatory Bowel disease ; Insomnia ; Insulin resistance ; Irritable Bowel Syndrome ; Kidney stones ; Leg cramps ; Lung cancer ; Lupus ; Macular degeneration ; Memory loss ; Menopause ; Menstrual problems ; Migraine ; Nausea ; Obesity ; Osteoporosis ; Prostate cancer ; Prostate enlargement ; Psoriasis ; Sinusitis ; Stroke ; Ulcers ; Urinary tract infections ; Wrinkles ; Yeast infections
- pt. 4. Healing recipes
- Isbn
- 9781621454212
- Label
- Food cures : heal what ails you with delicious superfoods!
- Title
- Food cures
- Title remainder
- heal what ails you with delicious superfoods!
- Title variation
- Reader's Digest Food cures
- Language
- eng
- Summary
- Clean out your medicine cabinet and restock the shelves of your kitchen pantry with healing and appealing items from the grocery store. Rely less on pills and more on real food. How much? How often? In Food Cures, you'll find all the answers, the research-validated treatments, and successful cures for dozens of common conditions. Forget about wonder drugs; we're living in a time of wonder foods. The foods described in this book are nutritional powerhouses bursting with compounds that have specific and well-defined health benefits
- Cataloging source
- YDX
- Dewey number
- 615.8/54
- Illustrations
- illustrations
- Index
- index present
- LC call number
- RM216
- LC item number
- .F6775 2019
- Literary form
- non fiction
- http://library.link/vocab/relatedWorkOrContributorName
- Reader's Digest Association
- http://library.link/vocab/subjectName
-
- Nutrition
- Diet therapy
- Medicine, Popular
- Diet therapy
- Medicine, Popular
- Nutrition
- Label
- Food cures : heal what ails you with delicious superfoods!
- Note
- Includes index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
- pt. 1. The new food medicines. Fat gets a facelift -- Nature's Advil: the new super-healers -- A cool diet: more ways to chill inflammation -- Smart carbs: foods for fighting flab and insulin resistance -- The new antioxidant revolution -- Busting the crockery: food myths debunked -- pt. 2. Your food cures arsenal. Top 22 healing foods: Ancient grains ; Avocados ; Beans ; Blueberries ; Broccoli ; Carrots ; Dark Chocolate ; Flaxseed ; Garlic ; Kale ; Low-fat milk ; Nuts ; Oats ; Olive oil ; Red wine & grape juice ; Salmon ; Soy ; Spinach ; Sweet potatoes ; Tea ; Whole wheat ; Yogurt -- 10 Healing herbs and spices -- Where the nutrients are -- pt. 3. Food cures for common conditions. Acne ; Allergies ; Alzheimer's disease ; Anemia ; Arthritis ; Asthma ; Attention Deficit Hyperactivity Disorder ; Breast cancer ; Breast tenderness ; Cancer ; Cataracts ; Colds and flu ; Colon cancer ; Constipation ; Depression ; Diabetes ; Diarrhea ; Diverticulosis ; Eczema ; Fatigue ; Food allergies and sensitivities ; Gallstones ; Gout ; Gum disease ; Heartburn ; Heart disease/high cholesterol ; Hemorrhoids ; herpes ; High blood pressure ; Immune weakness ; Infertility ; Inflammatory Bowel disease ; Insomnia ; Insulin resistance ; Irritable Bowel Syndrome ; Kidney stones ; Leg cramps ; Lung cancer ; Lupus ; Macular degeneration ; Memory loss ; Menopause ; Menstrual problems ; Migraine ; Nausea ; Obesity ; Osteoporosis ; Prostate cancer ; Prostate enlargement ; Psoriasis ; Sinusitis ; Stroke ; Ulcers ; Urinary tract infections ; Wrinkles ; Yeast infections -- pt. 4. Healing recipes
- Control code
- on1042402351
- Dimensions
- 26 cm
- Extent
- 352 pages
- Isbn
- 9781621454212
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- color illustrations
- Label
- Food cures : heal what ails you with delicious superfoods!
- Note
- Includes index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
- pt. 1. The new food medicines. Fat gets a facelift -- Nature's Advil: the new super-healers -- A cool diet: more ways to chill inflammation -- Smart carbs: foods for fighting flab and insulin resistance -- The new antioxidant revolution -- Busting the crockery: food myths debunked -- pt. 2. Your food cures arsenal. Top 22 healing foods: Ancient grains ; Avocados ; Beans ; Blueberries ; Broccoli ; Carrots ; Dark Chocolate ; Flaxseed ; Garlic ; Kale ; Low-fat milk ; Nuts ; Oats ; Olive oil ; Red wine & grape juice ; Salmon ; Soy ; Spinach ; Sweet potatoes ; Tea ; Whole wheat ; Yogurt -- 10 Healing herbs and spices -- Where the nutrients are -- pt. 3. Food cures for common conditions. Acne ; Allergies ; Alzheimer's disease ; Anemia ; Arthritis ; Asthma ; Attention Deficit Hyperactivity Disorder ; Breast cancer ; Breast tenderness ; Cancer ; Cataracts ; Colds and flu ; Colon cancer ; Constipation ; Depression ; Diabetes ; Diarrhea ; Diverticulosis ; Eczema ; Fatigue ; Food allergies and sensitivities ; Gallstones ; Gout ; Gum disease ; Heartburn ; Heart disease/high cholesterol ; Hemorrhoids ; herpes ; High blood pressure ; Immune weakness ; Infertility ; Inflammatory Bowel disease ; Insomnia ; Insulin resistance ; Irritable Bowel Syndrome ; Kidney stones ; Leg cramps ; Lung cancer ; Lupus ; Macular degeneration ; Memory loss ; Menopause ; Menstrual problems ; Migraine ; Nausea ; Obesity ; Osteoporosis ; Prostate cancer ; Prostate enlargement ; Psoriasis ; Sinusitis ; Stroke ; Ulcers ; Urinary tract infections ; Wrinkles ; Yeast infections -- pt. 4. Healing recipes
- Control code
- on1042402351
- Dimensions
- 26 cm
- Extent
- 352 pages
- Isbn
- 9781621454212
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- color illustrations
Library Locations
-
Cleveland Park LibraryBorrow it3310 Connecticut Ave. NW, Washington, DC, 20008, US38.9338203 -77.05791820000002
-
Martin Luther King Jr. Memorial LibraryBorrow it901 G Street NW, Washington, DC, 20001, US38.8986949 -77.0247823
-
Shepherd Park (Juanita E. Thornton) LibraryBorrow it7420 Georgia Ave. NW, Washington, DC, 20012, US38.9803141 -77.026951
-
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.dclibrary.org/portal/Food-cures--heal-what-ails-you-with-delicious/aEwwtTOx-c8/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.dclibrary.org/portal/Food-cures--heal-what-ails-you-with-delicious/aEwwtTOx-c8/">Food cures : heal what ails you with delicious superfoods!</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.dclibrary.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.dclibrary.org/">DC Public Library System</a></span></span></span></span></div>
