Coverart for item
The Resource Foodist : using real food and real science to lose weight without dieting, Darya Pino Rose

Foodist : using real food and real science to lose weight without dieting, Darya Pino Rose

Label
Foodist : using real food and real science to lose weight without dieting
Title
Foodist
Title remainder
using real food and real science to lose weight without dieting
Statement of responsibility
Darya Pino Rose
Creator
Subject
Language
eng
Summary
A foodist simply has a different way of looking at food, and makes decisions with a clear understanding of how to optimize health and happiness. This is a new approach to healthy eating that focuses on what you like to eat, rather than what you should or shouldn't eat, while teaching you how to make good decisions, backed up by an understanding of what it means to live a healthy lifestyle. Includes tips on food shopping, food prep, cooking, and how to pick the right restaurants and make smart menu choices
Cataloging source
DLC
http://library.link/vocab/creatorName
Rose, Darya Pino
Dewey number
613.2
Illustrations
illustrations
Index
index present
LC call number
RA784
LC item number
.R649 2013
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Nutrition
  • Weight loss
  • Food
  • Food
  • Nutrition
  • Weight loss
Label
Foodist : using real food and real science to lose weight without dieting, Darya Pino Rose
Instantiates
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
"Diet" is a four-letter word -- The myth of willpower -- Healthstyle -- Eat food -- Know thy food -- Shopping and cooking -- Zen and the art of mindful eating -- The way you move -- Home savory home -- The office -- Restaurants -- How to win over friends and influence family -- On food and values
Control code
ocn823387317
Dimensions
24 cm
Edition
First edition.
Extent
327 pages
Isbn
9780062201256
Isbn Type
(hardback)
Lccn
2012046666
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
(OCoLC)823387317
Label
Foodist : using real food and real science to lose weight without dieting, Darya Pino Rose
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
"Diet" is a four-letter word -- The myth of willpower -- Healthstyle -- Eat food -- Know thy food -- Shopping and cooking -- Zen and the art of mindful eating -- The way you move -- Home savory home -- The office -- Restaurants -- How to win over friends and influence family -- On food and values
Control code
ocn823387317
Dimensions
24 cm
Edition
First edition.
Extent
327 pages
Isbn
9780062201256
Isbn Type
(hardback)
Lccn
2012046666
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
(OCoLC)823387317

Library Locations

    • Northwest One LibraryBorrow it
      155 L St. NW, Washington, DC, 20001, US
      38.9040371 -77.01340619999999
Processing Feedback ...