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The Resource How to eat : all your food and diet questions answered, Mark Bittman, David L. Katz, MD
How to eat : all your food and diet questions answered, Mark Bittman, David L. Katz, MD
Resource Information
The item How to eat : all your food and diet questions answered, Mark Bittman, David L. Katz, MD represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in DC Public Library System.This item is available to borrow from 15 library branches.
Resource Information
The item How to eat : all your food and diet questions answered, Mark Bittman, David L. Katz, MD represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in DC Public Library System.
This item is available to borrow from 15 library branches.
- Summary
- "What is the "best" diet? Do calories matter? And when it comes to protein, fat, and carbs, which ones are good and which are bad? Food writer and cook Mark Bittman and health expert David Katz, MD, answer all these questions and more in a lively and easy-to-read Q&A format. Inspired by their viral hit article in Grub Street--one of New York magazine's most popular and most-shared articles--here Bittman and Katz share their clear, no-nonsense perspective on food and diet, answering real questions covering everything from basic nutrients to superfoods to fad diets. Topics include dietary patterns (Just what should humans eat?); grains (Aren't these just "carbs"? Do I need to avoid gluten?); meat and dairy (How much meat should I eat? Does grass-fed matter?); alcohol (Are there benefits to drinking?); and more. Throughout, Bittman and Katz filter the science of diet and nutrition through a lens of common sense, delivering straightforward advice with a healthy dose of wit"--
- Language
- eng
- Label
- How to eat : all your food and diet questions answered
- Title
- How to eat
- Title remainder
- all your food and diet questions answered
- Statement of responsibility
- Mark Bittman, David L. Katz, MD
- Language
- eng
- Summary
- "What is the "best" diet? Do calories matter? And when it comes to protein, fat, and carbs, which ones are good and which are bad? Food writer and cook Mark Bittman and health expert David Katz, MD, answer all these questions and more in a lively and easy-to-read Q&A format. Inspired by their viral hit article in Grub Street--one of New York magazine's most popular and most-shared articles--here Bittman and Katz share their clear, no-nonsense perspective on food and diet, answering real questions covering everything from basic nutrients to superfoods to fad diets. Topics include dietary patterns (Just what should humans eat?); grains (Aren't these just "carbs"? Do I need to avoid gluten?); meat and dairy (How much meat should I eat? Does grass-fed matter?); alcohol (Are there benefits to drinking?); and more. Throughout, Bittman and Katz filter the science of diet and nutrition through a lens of common sense, delivering straightforward advice with a healthy dose of wit"--
- Assigning source
- Provided by publisher
- Cataloging source
- DLC
- http://library.link/vocab/creatorName
- Bittman, Mark
- Dewey number
- 613.2
- Index
- index present
- LC call number
- TX355
- LC item number
- .B5835 2020
- Literary form
- non fiction
- Nature of contents
- bibliography
- http://library.link/vocab/relatedWorkOrContributorDate
- 1963-
- http://library.link/vocab/relatedWorkOrContributorName
- Katz, David L.
- http://library.link/vocab/subjectName
-
- Nutrition
- Diet
- Diet
- Nutrition
- Label
- How to eat : all your food and diet questions answered, Mark Bittman, David L. Katz, MD
- Bibliography note
- Includes bibliographical references (pages 223-230) and index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Control code
- on1126186715
- Dimensions
- 21 cm
- Extent
- ix, 242 pages
- Isbn
- 9780358128823
- Lccn
- 2019049816
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Label
- How to eat : all your food and diet questions answered, Mark Bittman, David L. Katz, MD
- Bibliography note
- Includes bibliographical references (pages 223-230) and index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Control code
- on1126186715
- Dimensions
- 21 cm
- Extent
- ix, 242 pages
- Isbn
- 9780358128823
- Lccn
- 2019049816
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
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Capitol View LibraryBorrow it5001 Central Ave. SE, Washington, DC, 20019, US38.8889423 -76.9295681
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Cleveland Park LibraryBorrow it3310 Connecticut Ave. NW, Washington, DC, 20008, US38.9338203 -77.05791820000002
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Francis A. Gregory LibraryBorrow it3660 Alabama Ave. SE, Washington, DC, 20020, US38.8648665 -76.9542163
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Martin Luther King Jr. Memorial LibraryBorrow it901 G Street NW, Washington, DC, 20001, US38.8986949 -77.0247823
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Petworth LibraryBorrow it4200 Kansas Ave. NW, Washington, DC, 20011, US38.9421922 -77.02614299999999
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Shepherd Park (Juanita E. Thornton) LibraryBorrow it7420 Georgia Ave. NW, Washington, DC, 20012, US38.9803141 -77.026951
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Tenley-Friendship LibraryBorrow it4450 Wisconsin Ave. NW, Washington, DC, 20016, US38.9476208 -77.0799279
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West End LibraryBorrow it2522 Virginia Ave. NW, Washington, DC, 20037, US38.8992872 -77.05423379999999
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Shaw (Watha T. Daniel) LibraryBorrow it1630 7th St. NW, Washington, DC, 20001, US38.9123733 -77.022493
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.dclibrary.org/portal/How-to-eat--all-your-food-and-diet-questions/jbD_uu3ponE/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.dclibrary.org/portal/How-to-eat--all-your-food-and-diet-questions/jbD_uu3ponE/">How to eat : all your food and diet questions answered, Mark Bittman, David L. Katz, MD</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.dclibrary.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.dclibrary.org/">DC Public Library System</a></span></span></span></span></div>
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.dclibrary.org/portal/How-to-eat--all-your-food-and-diet-questions/jbD_uu3ponE/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.dclibrary.org/portal/How-to-eat--all-your-food-and-diet-questions/jbD_uu3ponE/">How to eat : all your food and diet questions answered, Mark Bittman, David L. Katz, MD</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.dclibrary.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.dclibrary.org/">DC Public Library System</a></span></span></span></span></div>
