Coverart for item
The Resource Hungry, healthy, happy : how to nourish your body without giving up the food you love, Dannii Martin

Hungry, healthy, happy : how to nourish your body without giving up the food you love, Dannii Martin

Label
Hungry, healthy, happy : how to nourish your body without giving up the food you love
Title
Hungry, healthy, happy
Title remainder
how to nourish your body without giving up the food you love
Statement of responsibility
Dannii Martin
Creator
Author
Subject
Genre
Language
eng
Summary
Despite our best intentions, there are days when we all feel like abandoning the diet and succumbing to our cravings; but eating the food that you love does not have to mean eating unhealthily. In this book, author of the celebrated healthy eating blog Hungry Healthy Happy, Dannii Martin, shows us that, with a few small changes, we can still enjoy all of our favourite foods, whilst nourishing our bodies with a nutritionally balanced diet. Featuring over 100 recipes, from protein-packed breakfasts to hearty main courses and delicious desserts, there are dishes for every appetite and occasion; including everything from light, summery salads through to takeaway favourites such as burgers, kebabs and curries. The ethos of Dannii's recipes allows us to rediscover our love for all of our favourite foods, reinvented as more nutritious and wholesome versions of themselves. Transform your relationship with food and eat the Hungry Healthy Happy way today
Cataloging source
AU@
http://library.link/vocab/creatorName
Martin, Dannii
Dewey number
641.563
Illustrations
illustrations
Index
index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Reducing diets
  • Cooking
Target audience
adult
Label
Hungry, healthy, happy : how to nourish your body without giving up the food you love, Dannii Martin
Instantiates
Publication
Copyright
Note
Includes index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Contents
Introduction -- Dannii's Story -- The Principles of Losing Weight -- The Importance of Exercise -- Eating Well for Less -- Store Cupboard Essentials -- Meal Planner -- Breakfasts -- Snacks and Treats -- Light Meals and Lunches -- Hearty Main Meals -- Side Dishes -- Desserts -- Drinks -- Useful Info -- Index -- Acknowledgments
Control code
ocn936593159
Dimensions
26 cm
Extent
191 pages
Isbn
9781910254370
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
(OCoLC)936593159
Label
Hungry, healthy, happy : how to nourish your body without giving up the food you love, Dannii Martin
Publication
Copyright
Note
Includes index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Contents
Introduction -- Dannii's Story -- The Principles of Losing Weight -- The Importance of Exercise -- Eating Well for Less -- Store Cupboard Essentials -- Meal Planner -- Breakfasts -- Snacks and Treats -- Light Meals and Lunches -- Hearty Main Meals -- Side Dishes -- Desserts -- Drinks -- Useful Info -- Index -- Acknowledgments
Control code
ocn936593159
Dimensions
26 cm
Extent
191 pages
Isbn
9781910254370
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
(OCoLC)936593159

Library Locations

    • Woodridge LibraryBorrow it
      1790 Douglas St. NE, Washington, DC, 20018, US
      38.9234096 -76.9791283
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