The Resource Insane training : garage training, powerlifting, bodybuilding, and all-out bad-ass workouts, Matt Kroczaleski
Insane training : garage training, powerlifting, bodybuilding, and all-out bad-ass workouts, Matt Kroczaleski
Resource Information
The item Insane training : garage training, powerlifting, bodybuilding, and all-out bad-ass workouts, Matt Kroczaleski represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in DC Public Library System.This item is available to borrow from 1 library branch.
Resource Information
The item Insane training : garage training, powerlifting, bodybuilding, and all-out bad-ass workouts, Matt Kroczaleski represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in DC Public Library System.
This item is available to borrow from 1 library branch.
- Summary
- "Matt is a world champion, record holding powerlifter and an NPC bodybuilder famous for his grueling, high intensity workouts. Insane Training is what Matt is famous for. His book of the same name is full of programs that will help every gym rat take it to the next level, whether that's flipping a tractor tire 100 yards, deadlifting three times their body weight, improving athletic performance or puking in a bucket--this book has it all! Not for the faint of heart or average gym-goer, this is for athletes who want to take their training to the max. "--
- Language
- eng
- Edition
- First edition.
- Extent
- ix, 174 pages
- Isbn
- 9781250029867
- Label
- Insane training : garage training, powerlifting, bodybuilding, and all-out bad-ass workouts
- Title
- Insane training
- Title remainder
- garage training, powerlifting, bodybuilding, and all-out bad-ass workouts
- Statement of responsibility
- Matt Kroczaleski
- Language
- eng
- Summary
- "Matt is a world champion, record holding powerlifter and an NPC bodybuilder famous for his grueling, high intensity workouts. Insane Training is what Matt is famous for. His book of the same name is full of programs that will help every gym rat take it to the next level, whether that's flipping a tractor tire 100 yards, deadlifting three times their body weight, improving athletic performance or puking in a bucket--this book has it all! Not for the faint of heart or average gym-goer, this is for athletes who want to take their training to the max. "--
- Assigning source
- Provided by publisher
- Cataloging source
- DLC
- http://library.link/vocab/creatorName
- Kroczaleski, Matt
- Dewey number
- 613.7/13
- Illustrations
- illustrations
- Index
- no index present
- LC call number
- GV546.5
- LC item number
- .K76 2014
- Literary form
- non fiction
- http://library.link/vocab/subjectName
-
- Weight training
- Bodybuilding
- Label
- Insane training : garage training, powerlifting, bodybuilding, and all-out bad-ass workouts, Matt Kroczaleski
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Control code
- ocn885312965
- Dimensions
- 24 cm
- Edition
- First edition.
- Extent
- ix, 174 pages
- Isbn
- 9781250029867
- Isbn Type
- (trade paperback)
- Lccn
- 2014016602
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- illustrations
- Label
- Insane training : garage training, powerlifting, bodybuilding, and all-out bad-ass workouts, Matt Kroczaleski
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Control code
- ocn885312965
- Dimensions
- 24 cm
- Edition
- First edition.
- Extent
- ix, 174 pages
- Isbn
- 9781250029867
- Isbn Type
- (trade paperback)
- Lccn
- 2014016602
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- illustrations
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.dclibrary.org/portal/Insane-training--garage-training-powerlifting/H4wi62-RMjM/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.dclibrary.org/portal/Insane-training--garage-training-powerlifting/H4wi62-RMjM/">Insane training : garage training, powerlifting, bodybuilding, and all-out bad-ass workouts, Matt Kroczaleski</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.dclibrary.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.dclibrary.org/">DC Public Library System</a></span></span></span></span></div>
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.dclibrary.org/portal/Insane-training--garage-training-powerlifting/H4wi62-RMjM/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.dclibrary.org/portal/Insane-training--garage-training-powerlifting/H4wi62-RMjM/">Insane training : garage training, powerlifting, bodybuilding, and all-out bad-ass workouts, Matt Kroczaleski</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.dclibrary.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.dclibrary.org/">DC Public Library System</a></span></span></span></span></div>
