Coverart for item
The Resource Intermittent fasting basics : includes 50+ recipes : your guide to the essentials of intermittent fasting--and how it can work for you!, Lindsay Boyers, CHNC

Intermittent fasting basics : includes 50+ recipes : your guide to the essentials of intermittent fasting--and how it can work for you!, Lindsay Boyers, CHNC

Label
Intermittent fasting basics : includes 50+ recipes : your guide to the essentials of intermittent fasting--and how it can work for you!
Title
Intermittent fasting basics
Title remainder
includes 50+ recipes : your guide to the essentials of intermittent fasting--and how it can work for you!
Statement of responsibility
Lindsay Boyers, CHNC
Creator
Author
Subject
Genre
Language
eng
Summary
Intermittent fasting has been taking the world by storm with its unique approach to health and weight loss. But with so many rules and restrictions, how do you know where to begin?and how to fast safely? Now, with Intermittent Fasting Basics, you don?t have to read a huge tome about what intermittent fasting is, how it works, and what you need to do to follow it. Your time is precious. Intermittent Fasting Basics provides you with find easy-to-understand explanations and tips, tricks, and advice for quickly adapting intermittent fasting to your needs. Are you just not ready to go without food for a whole day? That?s OK! Intermittent fasting is a more flexible diet than most and has many options that will work for you?no matter your needs!
Cataloging source
DLC
http://library.link/vocab/creatorName
Boyers, Lindsay
Dewey number
613.2
Index
index present
LC call number
RM226
LC item number
.B68 2019
Literary form
non fiction
Series statement
Basics
http://library.link/vocab/subjectName
  • Fasting
  • Diet
  • Nutrition
  • Diet
  • Fasting
  • Nutrition
Label
Intermittent fasting basics : includes 50+ recipes : your guide to the essentials of intermittent fasting--and how it can work for you!, Lindsay Boyers, CHNC
Instantiates
Publication
Note
  • "Fasting guidelines, starter recipes, lifestyle adjustments"--Title page
  • Includes index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Control code
on1103570341
Dimensions
19 cm.
Edition
First Adams Media trade paperback edition.
Extent
223 pages
Isbn
9781507210550
Lccn
2019008333
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Label
Intermittent fasting basics : includes 50+ recipes : your guide to the essentials of intermittent fasting--and how it can work for you!, Lindsay Boyers, CHNC
Publication
Note
  • "Fasting guidelines, starter recipes, lifestyle adjustments"--Title page
  • Includes index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Control code
on1103570341
Dimensions
19 cm.
Edition
First Adams Media trade paperback edition.
Extent
223 pages
Isbn
9781507210550
Lccn
2019008333
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n

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