The Resource Intuitive living : a 6-week guide to self-love, intuitive eating and reclaiming your mind-body connection, Pandora Paloma
Intuitive living : a 6-week guide to self-love, intuitive eating and reclaiming your mind-body connection, Pandora Paloma
Resource Information
The item Intuitive living : a 6-week guide to self-love, intuitive eating and reclaiming your mind-body connection, Pandora Paloma represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in DC Public Library System.This item is available to borrow from 1 library branch.
Resource Information
The item Intuitive living : a 6-week guide to self-love, intuitive eating and reclaiming your mind-body connection, Pandora Paloma represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in DC Public Library System.
This item is available to borrow from 1 library branch.
- Summary
- In our increasingly busy world, how to be healthy has become more and more confusing and our relationship with food is ever-changing and often complex. We're bombarded with so many messages that it's causing a disconnect between us and what true health really is: a connection to our body's innate wisdom. In other words, our intuition. This six-week guide introduces the concept that by using our intuition, we can become experts on ourselves and, in turn, learn how to best navigate our own health and happiness. Each week is broken down into steps, giving you the tools and techniques to make the right food and health choices for you. Through celebrating food, encouraging kindness and embracing a positive body image, Holistic Nutritionist and Life Coach, Pandora Paloma takes you on a journey to reconnect with your body and transform your life
- Language
- eng
- Extent
- 215 pages
- Contents
-
- Self-love is true love
- You are what you think
- Listen to your body
- understanding intuition
- Feed your soul
- Finding satisfaction
- Make your own rules
- Isbn
- 9781409184416
- Label
- Intuitive living : a 6-week guide to self-love, intuitive eating and reclaiming your mind-body connection
- Title
- Intuitive living
- Title remainder
- a 6-week guide to self-love, intuitive eating and reclaiming your mind-body connection
- Statement of responsibility
- Pandora Paloma
- Language
- eng
- Summary
- In our increasingly busy world, how to be healthy has become more and more confusing and our relationship with food is ever-changing and often complex. We're bombarded with so many messages that it's causing a disconnect between us and what true health really is: a connection to our body's innate wisdom. In other words, our intuition. This six-week guide introduces the concept that by using our intuition, we can become experts on ourselves and, in turn, learn how to best navigate our own health and happiness. Each week is broken down into steps, giving you the tools and techniques to make the right food and health choices for you. Through celebrating food, encouraging kindness and embracing a positive body image, Holistic Nutritionist and Life Coach, Pandora Paloma takes you on a journey to reconnect with your body and transform your life
- Cataloging source
- AU@
- http://library.link/vocab/creatorName
- Paloma, Pandora
- Dewey number
- 613
- Illustrations
- illustrations
- Index
- no index present
- Literary form
- non fiction
- Nature of contents
- bibliography
- http://library.link/vocab/subjectName
-
- Self-care, Health
- Nutrition
- Mindfulness (Psychology)
- Well-being
- Food habits
- Food habits
- Mindfulness (Psychology)
- Nutrition
- Self-care, Health
- Well-being
- Target audience
- adult
- Label
- Intuitive living : a 6-week guide to self-love, intuitive eating and reclaiming your mind-body connection, Pandora Paloma
- Bibliography note
- Includes bibliographical references
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
- Self-love is true love -- You are what you think -- Listen to your body -- understanding intuition -- Feed your soul -- Finding satisfaction -- Make your own rules
- Control code
- on1103913397
- Dimensions
- 24 cm
- Extent
- 215 pages
- Isbn
- 9781409184416
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- illustrations
- Label
- Intuitive living : a 6-week guide to self-love, intuitive eating and reclaiming your mind-body connection, Pandora Paloma
- Bibliography note
- Includes bibliographical references
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
- Self-love is true love -- You are what you think -- Listen to your body -- understanding intuition -- Feed your soul -- Finding satisfaction -- Make your own rules
- Control code
- on1103913397
- Dimensions
- 24 cm
- Extent
- 215 pages
- Isbn
- 9781409184416
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- illustrations
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.dclibrary.org/portal/Intuitive-living--a-6-week-guide-to-self-love/97Rx-Y6VxZY/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.dclibrary.org/portal/Intuitive-living--a-6-week-guide-to-self-love/97Rx-Y6VxZY/">Intuitive living : a 6-week guide to self-love, intuitive eating and reclaiming your mind-body connection, Pandora Paloma</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.dclibrary.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.dclibrary.org/">DC Public Library System</a></span></span></span></span></div>
