Coverart for item
The Resource Intuitive living : a 6-week guide to self-love, intuitive eating and reclaiming your mind-body connection, Pandora Paloma

Intuitive living : a 6-week guide to self-love, intuitive eating and reclaiming your mind-body connection, Pandora Paloma

Label
Intuitive living : a 6-week guide to self-love, intuitive eating and reclaiming your mind-body connection
Title
Intuitive living
Title remainder
a 6-week guide to self-love, intuitive eating and reclaiming your mind-body connection
Statement of responsibility
Pandora Paloma
Creator
Author
Subject
Genre
Language
eng
Summary
In our increasingly busy world, how to be healthy has become more and more confusing and our relationship with food is ever-changing and often complex. We're bombarded with so many messages that it's causing a disconnect between us and what true health really is: a connection to our body's innate wisdom. In other words, our intuition. This six-week guide introduces the concept that by using our intuition, we can become experts on ourselves and, in turn, learn how to best navigate our own health and happiness. Each week is broken down into steps, giving you the tools and techniques to make the right food and health choices for you. Through celebrating food, encouraging kindness and embracing a positive body image, Holistic Nutritionist and Life Coach, Pandora Paloma takes you on a journey to reconnect with your body and transform your life
Cataloging source
AU@
http://library.link/vocab/creatorName
Paloma, Pandora
Dewey number
613
Illustrations
illustrations
Index
no index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Self-care, Health
  • Nutrition
  • Mindfulness (Psychology)
  • Well-being
  • Food habits
  • Food habits
  • Mindfulness (Psychology)
  • Nutrition
  • Self-care, Health
  • Well-being
Target audience
adult
Label
Intuitive living : a 6-week guide to self-love, intuitive eating and reclaiming your mind-body connection, Pandora Paloma
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical references
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Self-love is true love -- You are what you think -- Listen to your body -- understanding intuition -- Feed your soul -- Finding satisfaction -- Make your own rules
Control code
on1103913397
Dimensions
24 cm
Extent
215 pages
Isbn
9781409184416
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
Label
Intuitive living : a 6-week guide to self-love, intuitive eating and reclaiming your mind-body connection, Pandora Paloma
Publication
Copyright
Bibliography note
Includes bibliographical references
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Self-love is true love -- You are what you think -- Listen to your body -- understanding intuition -- Feed your soul -- Finding satisfaction -- Make your own rules
Control code
on1103913397
Dimensions
24 cm
Extent
215 pages
Isbn
9781409184416
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations

Library Locations

    • Martin Luther King Jr. Memorial LibraryBorrow it
      901 G Street NW, Washington, DC, 20001, US
      38.8986949 -77.0247823
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