Coverart for item
The Resource IronFit Triathlon training for women : training programs and secrets for success in all triathlon distances, Melanie Fink and Don Fink

IronFit Triathlon training for women : training programs and secrets for success in all triathlon distances, Melanie Fink and Don Fink

Label
IronFit Triathlon training for women : training programs and secrets for success in all triathlon distances
Title
IronFit Triathlon training for women
Title remainder
training programs and secrets for success in all triathlon distances
Statement of responsibility
Melanie Fink and Don Fink
Creator
Contributor
Subject
Language
eng
Cataloging source
DLC
http://library.link/vocab/creatorName
Fink, Melanie
Dewey number
796.42/57
Illustrations
illustrations
Index
index present
LC call number
GV1060.73
LC item number
.F574 2015
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
Fink, Don
http://library.link/vocab/subjectName
  • Triathlon
  • Women athletes
  • SPORTS & RECREATION / General
  • Triathlon
  • Women athletes
Label
IronFit Triathlon training for women : training programs and secrets for success in all triathlon distances, Melanie Fink and Don Fink
Instantiates
Publication
Copyright
Note
  • "Distributed by NATIONAL BOOK NETWORK"--T.p. verso
  • "Illustrations by Corey Debiasse"--T.p. verso
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
The amazing history of women in triathlon -- Successful training and lifestyle strategies for the female triathlete -- Nutrition for training, racing, and a healthy lifestyle -- Race selection and goal setting for women -- Triathlon equipment for the female triathlete -- Eight essential training sessions -- Functional muscle strength and core for the female triathlete -- The crucial training principles and training cycles -- Mastering effective heart rate training for women -- Training programs for sprint and standard distance triathlons -- Training programs for half iron-distance triathlons -- Training programs for full iron-distance triathlons -- Transition strategies for women -- Technique tips for female triathletes -- Health strategies and injury prevention -- Recovery and maintenance training
Control code
ocn870987371
Dimensions
23 cm.
Edition
First edition.
Extent
x, 275 pages
Isbn
9781493006090
Isbn Type
(alk. paper)
Lccn
2014037163
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
(OCoLC)870987371
Label
IronFit Triathlon training for women : training programs and secrets for success in all triathlon distances, Melanie Fink and Don Fink
Publication
Copyright
Note
  • "Distributed by NATIONAL BOOK NETWORK"--T.p. verso
  • "Illustrations by Corey Debiasse"--T.p. verso
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
The amazing history of women in triathlon -- Successful training and lifestyle strategies for the female triathlete -- Nutrition for training, racing, and a healthy lifestyle -- Race selection and goal setting for women -- Triathlon equipment for the female triathlete -- Eight essential training sessions -- Functional muscle strength and core for the female triathlete -- The crucial training principles and training cycles -- Mastering effective heart rate training for women -- Training programs for sprint and standard distance triathlons -- Training programs for half iron-distance triathlons -- Training programs for full iron-distance triathlons -- Transition strategies for women -- Technique tips for female triathletes -- Health strategies and injury prevention -- Recovery and maintenance training
Control code
ocn870987371
Dimensions
23 cm.
Edition
First edition.
Extent
x, 275 pages
Isbn
9781493006090
Isbn Type
(alk. paper)
Lccn
2014037163
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
(OCoLC)870987371

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