The Resource Kathy Smith fast fit : "the 10-minute miracle"

Kathy Smith fast fit : "the 10-minute miracle"

Label
Kathy Smith fast fit : "the 10-minute miracle"
Title
Kathy Smith fast fit
Title remainder
"the 10-minute miracle"
Title variation
Fast fit
Title variation remainder
"the 10-minute miracle"
Contributor
Publisher
Teacher
Subject
Genre
Language
eng
Summary
Presents five ten-minute workouts designed for maximum results in minimum time. Targeted areas include abs, arms, legs, and buttocks. Includes cardio segment for burning fat and a stretching routine
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
613.7
Language note
English audio
LC call number
RA781
LC item number
.K285 2015
PerformerNote
Instructor, Kathy Smith
http://library.link/vocab/relatedWorkOrContributorDate
1951-
http://library.link/vocab/relatedWorkOrContributorName
  • Smith, Kathy
  • Bayview Entertainment (Firm)
Runtime
50
http://library.link/vocab/subjectName
  • Exercise
  • Physical fitness
  • Exercise
  • Physical fitness
Technique
live action
Label
Kathy Smith fast fit : "the 10-minute miracle"
Instantiates
Publication
Copyright
Note
  • Instructional program
  • "For beginners and all fitness levels"--Container
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
Body basics -- Total body toner -- Fat burning blast -- Miracle abs -- Stretch & flex
Control code
ocn926069220
Dimensions
4 3/4 in.
Dimensions
other
Edition
Widescreen.
Extent
1 videodisc (50 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
812073021284
Other physical details
sound, color
Publisher number
BAY2128
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)926069220
System details
DVD; NTSC; widescreen presentation
Video recording format
DVD
Label
Kathy Smith fast fit : "the 10-minute miracle"
Publication
Copyright
Note
  • Instructional program
  • "For beginners and all fitness levels"--Container
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
Body basics -- Total body toner -- Fat burning blast -- Miracle abs -- Stretch & flex
Control code
ocn926069220
Dimensions
4 3/4 in.
Dimensions
other
Edition
Widescreen.
Extent
1 videodisc (50 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
812073021284
Other physical details
sound, color
Publisher number
BAY2128
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)926069220
System details
DVD; NTSC; widescreen presentation
Video recording format
DVD

Library Locations

    • Chevy Chase LibraryBorrow it
      5625 Connecticut Ave. NW, Washington, DC, 20015, US
      38.9651433 -77.07510599999999
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