Coverart for item
The Resource Lose weight by eating : 130 amazing clean-eating recipe makeovers for guilt-free comfort food, Audrey Johns

Lose weight by eating : 130 amazing clean-eating recipe makeovers for guilt-free comfort food, Audrey Johns

Label
Lose weight by eating : 130 amazing clean-eating recipe makeovers for guilt-free comfort food
Title
Lose weight by eating
Title remainder
130 amazing clean-eating recipe makeovers for guilt-free comfort food
Statement of responsibility
Audrey Johns
Creator
Author
Subject
Genre
Language
eng
Summary
Johns lost 150 pounds in 11 months by eating all the foods she loved-- now she shares her secrets! She lost the weight by ditching "fake food"-- sodas, frozen meals, and boxed foods, and teaching herself to cook from scratch. And hidden vegetables will keep you feeling full longer! Discover that nutritious food doesn't have to be boring, expensive, or difficult to make, and change your life, your body, and your health!
Cataloging source
BTCTA
http://library.link/vocab/creatorName
Johns, Audrey
Dewey number
613.25
Illustrations
illustrations
Index
index present
LC call number
RM222.2
LC item number
.J544 2016
Literary form
non fiction
http://library.link/vocab/subjectName
  • Reducing diets
  • Weight loss
Label
Lose weight by eating : 130 amazing clean-eating recipe makeovers for guilt-free comfort food, Audrey Johns
Instantiates
Publication
Copyright
Note
Includes index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Lose weight by eating -- Sweet and hearty breakfasts -- The best of baked goods -- Between two pieces of bread -- Cheese wiz -- Snack lovers -- Pizza, pizza -- Pasta lovers -- For the love of BBQ -- Mexican food -- Comfort food -- Let's celebrate -- Sweet desserts -- Skinny drinks
Control code
ocn913332317
Dimensions
24 cm
Edition
First edition.
Extent
296 pages
Isbn
9780062378699
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
color illustrations
System control number
(OCoLC)913332317
Label
Lose weight by eating : 130 amazing clean-eating recipe makeovers for guilt-free comfort food, Audrey Johns
Publication
Copyright
Note
Includes index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Lose weight by eating -- Sweet and hearty breakfasts -- The best of baked goods -- Between two pieces of bread -- Cheese wiz -- Snack lovers -- Pizza, pizza -- Pasta lovers -- For the love of BBQ -- Mexican food -- Comfort food -- Let's celebrate -- Sweet desserts -- Skinny drinks
Control code
ocn913332317
Dimensions
24 cm
Edition
First edition.
Extent
296 pages
Isbn
9780062378699
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
color illustrations
System control number
(OCoLC)913332317

Library Locations

    • Woodridge LibraryBorrow it
      1790 Douglas St. NE, Washington, DC, 20018, US
      38.9234096 -76.9791283
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