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The Resource Love 2.0 : creating happiness and health in moments of connection, Barbara L. Fredrickson

Love 2.0 : creating happiness and health in moments of connection, Barbara L. Fredrickson

Label
Love 2.0 : creating happiness and health in moments of connection
Title
Love 2.0
Title remainder
creating happiness and health in moments of connection
Statement of responsibility
Barbara L. Fredrickson
Creator
Author
Subject
Language
eng
Summary
We all know love matters. but in this groundbreaking book positive emotions expert Barbara L. Fredrickson shows us how much, by giving us an entirely new way of understanding and appreciating it. More than happiness and even optimism, love holds the key to improving our mental and physical health as well as lengthening our lives and deepening our personal experience. Using research from her own lab, Fredrickson redefines love not as a stable behemoth, but as micro-moments of connection between people--even strangers. She demonstrates that our capacity for experiencing love can be measured and strengthened in ways that improve our health and longevity. Finally, she introduces us to informal and formal practices to unlock love in our lives, generate compassion, and even self-soothe. Rare in its scope and ambitious in its message, Love 2.0 will reinvent how you look at and experience our most powerful emotion.--From publisher description
Cataloging source
UKMGB
http://library.link/vocab/creatorName
Fredrickson, Barbara
Dewey number
152.4/1
Index
index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Love
  • Love
  • Intimacy (Psychology)
  • Love
Label
Love 2.0 : creating happiness and health in moments of connection, Barbara L. Fredrickson
Instantiates
Publication
Note
Originally published: New York: Hudson Street, 2013
Bibliography note
Includes bibliographical references (p. [203]-204) and index
Contents
  • Loving others, in sickness and in health
  • Loving without borders
  • A closing loving glance
  • The vision.
  • Love, our supreme emotion
  • What love is
  • Love's biology
  • Love's ripples
  • The guidance.
  • Loving kindness
  • Loving self
Control code
ocn864787345
Dimensions
21 cm.
Extent
x, 245 p.
Isbn
9780142180471
Isbn Type
(paperback)
Label
Love 2.0 : creating happiness and health in moments of connection, Barbara L. Fredrickson
Publication
Note
Originally published: New York: Hudson Street, 2013
Bibliography note
Includes bibliographical references (p. [203]-204) and index
Contents
  • Loving others, in sickness and in health
  • Loving without borders
  • A closing loving glance
  • The vision.
  • Love, our supreme emotion
  • What love is
  • Love's biology
  • Love's ripples
  • The guidance.
  • Loving kindness
  • Loving self
Control code
ocn864787345
Dimensions
21 cm.
Extent
x, 245 p.
Isbn
9780142180471
Isbn Type
(paperback)

Library Locations

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      38.8648665 -76.9542163
    • Shepherd Park (Juanita E. Thornton) LibraryBorrow it
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      38.9803141 -77.026951
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