Coverart for item
The Resource Lower body yoga for beginners, with Suzanne Deason ; Gaiam presents ; produced & directed by Ted Landon ; written by Ted Landon, Suzanne Deason

Lower body yoga for beginners, with Suzanne Deason ; Gaiam presents ; produced & directed by Ted Landon ; written by Ted Landon, Suzanne Deason

Label
Lower body yoga for beginners
Title
Lower body yoga for beginners
Statement of responsibility
with Suzanne Deason ; Gaiam presents ; produced & directed by Ted Landon ; written by Ted Landon, Suzanne Deason
Contributor
Subject
Genre
Language
eng
Summary
"Target the muscles in your lower body and you can dramatically reshape your physique -- and with Lower Body Yoga, you'll also do so much more. The flowing rhythm of this routine, its stunning setting atop Maui's Haleakala volcano and Suzanne Deason's confidence-building step-by-step guidance make this complete 20-minute workout one you'll look forward to again and again."--Container
Cataloging source
FUG
Characteristic
videorecording
Credits note
Director of photography, Jim McEachen ; editor, Eric Beetner ; music, Peter Davison
Dewey number
613.7/046
PerformerNote
Instructor: Suzanne Deason
http://library.link/vocab/relatedWorkOrContributorName
  • Deason, Suzanne
  • Landon, Ted
  • Gaiam Media
  • Amazon.com (Firm)
Runtime
30
http://library.link/vocab/subjectName
  • Hatha yoga
  • Hatha yoga
Technique
live action
Label
Lower body yoga for beginners, with Suzanne Deason ; Gaiam presents ; produced & directed by Ted Landon ; written by Ted Landon, Suzanne Deason
Instantiates
Publication
Manufacture
Note
  • Originally produced in 1999
  • "Reshape legs, hips, abs & glutes -- Increase lower body flexibility -- Gain poise & body-mind strength."--Container
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Control code
ocn820462307
Dimensions
4 3/4 in.
Dimensions
other
Edition
DVD edition
Extent
1 videodisc (30 min.)
Governing access note
For private home use only
Isbn
9780766229174
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Other control number
018713519559
Other physical details
sound, color
Publisher number
  • SKU 05-51955
  • 05-51955
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System details
DVD
Video recording format
DVD
Label
Lower body yoga for beginners, with Suzanne Deason ; Gaiam presents ; produced & directed by Ted Landon ; written by Ted Landon, Suzanne Deason
Publication
Manufacture
Note
  • Originally produced in 1999
  • "Reshape legs, hips, abs & glutes -- Increase lower body flexibility -- Gain poise & body-mind strength."--Container
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Control code
ocn820462307
Dimensions
4 3/4 in.
Dimensions
other
Edition
DVD edition
Extent
1 videodisc (30 min.)
Governing access note
For private home use only
Isbn
9780766229174
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Other control number
018713519559
Other physical details
sound, color
Publisher number
  • SKU 05-51955
  • 05-51955
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System details
DVD
Video recording format
DVD

Library Locations

    • Chevy Chase LibraryBorrow it
      5625 Connecticut Ave. NW, Washington, DC, 20015, US
      38.9651433 -77.07510599999999
    • Mt. Pleasant LibraryBorrow it
      3160 16th St. NW, Washington, DC, 20010, US
      38.9304774 -77.0372288
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