The Resource Mind massage : how to release emotional & physical tension

Mind massage : how to release emotional & physical tension

Label
Mind massage : how to release emotional & physical tension
Title
Mind massage
Title remainder
how to release emotional & physical tension
Contributor
Publisher
Teacher
Subject
Genre
Language
eng
Summary
Yoga is the perfect way to improve overall health, de-stress, gain a better ability to focus, and find a truly enjoyable fitness routine. Designed for both the beginner and experienced practitioner this lesson is intended to give busy moms a chance to slow down and focus on a mind-body connection that they may otherwise neglect with the demands of day to day life
Member of
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
613.7046
Language note
Closed-captioned
PerformerNote
Livia Taylor
http://library.link/vocab/relatedWorkOrContributorName
  • Taylor, Livia
  • TMW Media Group
Runtime
30
Series statement
Yoga for busy moms
http://library.link/vocab/subjectName
  • Yoga
  • Hatha yoga
  • Exercise for women
  • Educational films
  • Instructional films
Technique
live action
Label
Mind massage : how to release emotional & physical tension
Instantiates
Publication
Note
Title from web page
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Control code
ocn995175693
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (30 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
709629070622
Other physical details
sound, color
Publisher number
A7062DVD
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)995175693
System details
DVD
Video recording format
DVD
Label
Mind massage : how to release emotional & physical tension
Publication
Note
Title from web page
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Control code
ocn995175693
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (30 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
709629070622
Other physical details
sound, color
Publisher number
A7062DVD
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)995175693
System details
DVD
Video recording format
DVD

Library Locations

    • Georgetown LibraryBorrow it
      3260 R St. NW, Washington, DC, 20007, US
      38.9134043 -77.0660321
    • Petworth LibraryBorrow it
      4200 Kansas Ave. NW, Washington, DC, 20011, US
      38.9421922 -77.02614299999999
    • Shaw (Watha T. Daniel) LibraryBorrow it
      1630 7th St. NW, Washington, DC, 20001, US
      38.9123733 -77.022493
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