Coverart for item
The Resource More yoga for the rest of us, with Peggy Cappy ; producer, John Baynard, (videorecording)

More yoga for the rest of us, with Peggy Cappy ; producer, John Baynard, (videorecording)

Label
More yoga for the rest of us
Title
More yoga for the rest of us
Statement of responsibility
with Peggy Cappy ; producer, John Baynard
Title variation
Yoga for the rest of us with Peggy Cappy
Contributor
Subject
Genre
Language
eng
Summary
Presented in three easy-to-do segments: part 1. stretches the body, benefitting the legs, hips and back -- part 2. is a series of standing poses that increases leg strength and balance -- part 3. is a guided relaxation exercise that reduces stress and quiets the mind
Cataloging source
IHE
Characteristic
videorecording
Credits note
Camera, John Baynard ; editor, Mary E. Fenton ; executive producer, Laurie Donnelly ; photographer, Peter Wrenn
Dewey number
613.7/046
Intended audience
MPAA rating: Not rated
Language note
Closed-captioned
LC call number
RA781.7
LC item number
.M67 2004
PerformerNote
Instructor, Peggy Cappy
http://library.link/vocab/relatedWorkOrContributorName
  • Cappy, Peggy
  • Baynard, John
  • WGBH Video (Firm)
Runtime
85
http://library.link/vocab/subjectName
  • Hatha yoga
  • Physical fitness
Technique
live action
Label
More yoga for the rest of us, with Peggy Cappy ; producer, John Baynard, (videorecording)
Instantiates
Publication
Note
  • "Yoga for everybody"--Container
  • Special bonus footage: Travel to Peterborough, New Hampshire to visit Peggy Cappy and some of her students, adults of all ages who suffer from a range of ailments and who have benefited greatly from their yoga practice. Their success stories, combined with Peggy's unique approach, will inspire you to begin this gentle and effective yoga program or continue what you began with the first video
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Control code
ocm57073111
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (85 min.)
Isbn
9781593751531
Medium for sound
videodisc
Other physical details
sd., col.
Publisher number
WG37959
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)57073111
System details
DVD; Dolby Digital, NTSC, Region 1
Video recording format
DVD
Label
More yoga for the rest of us, with Peggy Cappy ; producer, John Baynard, (videorecording)
Publication
Note
  • "Yoga for everybody"--Container
  • Special bonus footage: Travel to Peterborough, New Hampshire to visit Peggy Cappy and some of her students, adults of all ages who suffer from a range of ailments and who have benefited greatly from their yoga practice. Their success stories, combined with Peggy's unique approach, will inspire you to begin this gentle and effective yoga program or continue what you began with the first video
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Control code
ocm57073111
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (85 min.)
Isbn
9781593751531
Medium for sound
videodisc
Other physical details
sd., col.
Publisher number
WG37959
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)57073111
System details
DVD; Dolby Digital, NTSC, Region 1
Video recording format
DVD
Processing Feedback ...